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Cardio routine

Discover Pinterest’s 10 best ideas and inspiration for Cardio routine. Get inspired and try out new things.
A chart listing the speed and incline for a treadmill butt toners workout for walkers

Here are 4 different treadmill workouts for weight loss to keep your fitness routine fresh, fun, and burning fat! Includes a 30-minute plan.

Pure Fat-Burn Cardio · Free workout by WorkoutLabs Fit

Free 41-min "Pure Fat-Burn Cardio" workout trains your Cardio and Legs. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

Cardio for the people who hate running, so if that's you then here is a great non-running cardio routine! This is a great fat burning workout to kick off your new year!

Watch popular Cardio routine videos

A combination of both cardio and strength training is the best way to produce results fast. If you’re working with limited time there's no need to break up these two activities into separate workouts. Adding weight to your cardio routine results in the perfect calorie-scorching, muscle toning workout, great for beginners and advanced fitness buffs alike. Try this super simple weighted cardio routine and reap the benefits of two types of training in one uncomplicated workout.
A quick cardio routine for beginners or seasoned exercisers that need a speedy sweat sesh on-the-go. Lose fat and tone up with these fun, effective exercises. For a more intense burn and faster results, repeat the routine, increase reps, or add weights.
This is a 10 minute cardio routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series.
This 30 min cardio routine combines kickboxing and plyo exercises to give you a challenging, fun, fat burning workout! Get a great sweat and tone your entire body.