Cauliflower fried rice recipes
Discover Pinterest’s 10 best ideas and inspiration for Cauliflower fried rice recipes. Get inspired and try out new things.
Cauliflower fried rice is a low carb alternative to one of the best Chinese style dishes around. A one pan dish great for a low carb dinner!
Athena Mercedes saved to food ideas
A clean eating, low carb, vegetarian and healthy dinner recipe! If you’re looking for keto friendly meals, this cauliflower fried rice is not only incredibly quick and easy to make in just one pan, it’s absolutely delicious! I’d venture to say that it’s even better than take out. It's also made with just a few simple and cheap ingredients including frozen cauliflower rice, eggs, carrots, peas and onion. This recipe is packed full of fiber and protein! Add any other protein if you'd like.
Ingredients
Produce
- • 2 Carrots, medium
- • 1 tbsp Garlic
- • 1/2 cup Peas, frozen
- • 1/2 Yellow or white onion
Refrigerated
- • 2 Eggs
Condiments
- • 2 tbsp Soy sauce
Pasta & Grains
- • 1 (10-15oz) bag frozen cauliflower rice, frozen
Baking & Spices
- • 1 Sesame seeds, toasted
Oils & Vinegars
- • 2 tbsp Olive oil
- • 1 tsp Sesame oil, toasted
InstruPix saved to Easy Keto Dinner Recipes
Cauliflower Fried Rice is a healthy low carb option as good as the take-out alternative, with eggs, corn, peas and carrots in a soy, sesame, oyster sauce.
Maryssa Kathryn Weyand saved to Heathy Eating
55 · 15 minutes · Cauliflower Fried Rice is tasty low carb stir fry even your kids will think it is real fried rice.
Ingredients
Produce
- • 1 Carrot, large
- • 1 Garlic clove
- • 1 tbsp Ginger
- • 1 Onion, small
- • 3 Onion, sprigs
- • 1 cup Peas, fresh or frozen
Refrigerated
- • 4 Eggs, large
Condiments
- • 1 tbsp Honey or maple syrup
- • 3 tbsp Soy sauce
Pasta & Grains
- • 1 16 oz bag Cauliflower rice, fresh or frozen
Oils & Vinegars
- • 2 tbsp Sesame oil, toasted
Annette Hovestol saved to Dinner Ideas
12 · 25 minutes · A super delicious easy cauliflower fried rice recipe from scratch - done in less than 30 minutes, even if you only have a grater and no food processor or cauliflower rice! This cauliflower rice recipe is a very tasty healthy dinner idea that is also a low-carb, vegetarian, gluten-free dairy-free recipe. To make it paleo - use coconut aminos!
Ingredients
Produce
- • 1 Carrot
- • 1 small head Cauliflower
- • 3 Garlic cloves
- • 2 Scallions
Refrigerated
- • 2 Eggs
Condiments
- • 2 tbsp Tamari or soy sauce
Oils & Vinegars
- • 2 tbsp Olive oil or other oil
- • 1 Sesame oil
Craftingeek saved to Tengo hambre ¡ A cocinar!
Chicken Fried Cauliflower Rice is a healthy, clean take on the original Chinese restaurant-style fried rice recipe that comes together in 10 minutes and tastes amazing! #cleaneating, #lowcarbrecipes
Carol Anne saved to gluten free
If you're looking for healthy dinner ideas, this "fried rice" is quick, easy, low carb, delicious and made in just one pan! Enjoy this vegetarian dish as a meal or as a side dish with chicken, steak or shrimp.
Ingredients
Produce
- • 2 Carrots, medium
- • 1 tbsp Garlic
- • 1/2 cup Peas, frozen
- • 1/2 Yellow or white onion
Refrigerated
- • 2 Eggs
Condiments
- • 2 tbsp Soy sauce
Pasta & Grains
- • 1 (10-15oz) bag frozen cauliflower rice, frozen
Baking & Spices
- • 1 Sesame seeds, toasted
Oils & Vinegars
- • 2 tbsp Olive oil
- • 1 tsp Sesame oil, toasted
Tanya Padgett saved to AaFFN
15 · 15 minutes · If you're looking for a vegetarian low carb dinner idea, you're going to love this guide on how to make cauliflower fried rice!
Ingredients
Produce
- • 1 2 cup chopped white onion (about 1/2
- • 2 Carrots, large
- • 1/2 head Cauliflower
- • 2 cloves Garlic
- • 1/2 cup Peas, frozen
Refrigerated
- • 2 Eggs, large
Condiments
- • 2 tbsp Soy sauce
Oils & Vinegars
- • 2 tbsp Olive oil
- • 1/2 tsp Sesame oil, toasted
Ashley Sandoval saved to Favorite Recipes
15 · 20 minutes · Low carb and keto cauliflower fried rice tastes just as good as regular fried rice but without the extra carbs and processed ingredients. You can get your favorite Chinese food right at home with this easy and healthy low carb fried rice recipe with chicken, low carb vegetables, and savory seasoning. Not only is the cauliflower fried rice keto, but it's gluten free, paleo, low carb, and Whole30 cauliflower rice too! You can even make it vegetarian by skipping the chicken or adding in baked…
Ingredients
Meat
- • 1 lb Chicken, precooked
Produce
- • 1 Carrot
- • 2 tsp Garlic
- • 1 tsp Ginger
- • 1/2 cup Onions
- • 1 Optional- garnish with scallions
- • 1 lb Riced cauliflower
- • 1 cup Veggies, low carb
Refrigerated
- • 2 Eggs
Oils & Vinegars
- • 2 tbsp Olive oil
- • 1 tsp Sesame oil
Nuts & Seeds
- • 2 tbsp Tamari or coconut aminos
Linda Buck saved to Keto Diet
Watch popular Cauliflower fried rice recipes videos
