Chakra meditation guided

Experience the transformative benefits of guided chakra meditation. Enhance your spiritual practice and balance your energy centers with these top guided meditation ideas.
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A Beginners Guide to Healing Your Chakras

The body contains 7 major energy centers, known as chakras, which are located along the center of the body. Each chakra acts as a generator of energy that typically spins. Each chakra has its own function and focus in our life. When all of the chakras are balanced, our mind-body-spirit is also balanced and harmonious.

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Lisa Meadows