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Cheat meal

Discover Pinterest’s 10 best ideas and inspiration for Cheat meal. Get inspired and try out new things.
11 Cheat meal strategies for losing weight

Cheating in sports, career, politics, and in love is bad. But is it ok cheating on diet? Did you ever get this question? Well, though cheat meals are high in calories and low in nutrients, by cheating on your diet, your body can actually reap some amazing and unexpected benefits. You can cheat 10 days

14 Over-the-Top, Totally Decadent Meals to Make on Cheat Day

In a perfect world, we'd eat healthy 24/7. But sometimes you need a day off. Here are 14 cheat day recipes to indulge in.

31 High Calorie Meal Prep Recipes for Weight Gain

10 · 30 minutes · If you need to gain weight but struggling to have nourishing meals, these High-Calorie Meal Preps will be extra useful! Healthy, delicious, and not too hard to make.

Ingredients

Ingredients
  • 1. Salmon with Veggies
  • 2. Chicken Shawarma Quinoa Bowl
  • 3. Herb Chicken Couscous
  • 4. Keto Crockpot Chicken
  • 5. Chickpea Salad
  • 6. Keto Pork Pie
  • 7. Vegan Pulled Jackfruit Sandwich
  • 8. Chicken Legs Chickpeas and Quinoa
  • 9. Mushroom Carnitas Bowl
  • 10. Red Kidney Bean Burger Bowl
  • 11. Carrot Cake Overnight Oatmeal
  • 12. Chicken Farro Salad
  • 13. Vegan Protein Salad
  • 14. Honey Garlic Chicken
  • 15. Salmon and Leek Risotto
  • 16. Instant Pot Spicy Chicken
  • 17. Chicken Avocado Salad
  • 18. Piri Piri Chicken
  • 19. Chicken Thighs with Broccoli Salad
  • 20. One Pot Cream Mushroom Chicken Pasta
  • 21. Sloppy Joe Casserole
  • 22. Chicken Alfredo Pasta
  • 23. Beef Ragu
  • 24. Beef Stroganoff
  • 25. Crockpot Pork Chops
  • 26. Baked Chicken and Rice
  • 27. Chicken Alfredo Bake
  • 28. Cheesy Chicken Noodle Casserole
  • 29. Croissant Breakfast Sandwich
  • 30. Vegan Pesto Pasta
  • 31. Shredded Mexican Beef Bowls
25 Healthy Meal Prep Ideas

25 · 30 minutes · Looking for new meal prep ideas? These 6 healthy bento box lunch ideas are packed with a healthy balance of protein, fresh veggies, and whole grains. Perfect to make in advance!

Ingredients

Meat
  • 1 Chicken tight
Seafood
  • 2 slices Salmon, smoked wild
Produce
  • 1/2 Avocado
  • 1/2 cup Berries, mixed
  • 1/2 cup Black beans, canned
  • 1/2 Cabbage, white
  • 1 Carrot, small
  • 10 Cherry tomato
  • 5 Coriander, leaves
  • 1 1/2 tbsp Coriander
  • 1/2 Cucumber
  • 1/2 cup Edamame, spicy
  • 1 tsp Ginger
  • 1 tsp Ginger, fresh
  • 1/2 cup Grapes
  • 1 slice Jalapeno
  • 1/2 Orange
  • 2 Radish
  • 1/2 Red bell pepper, medium
  • 1/2 cup Red cabbage
  • 3 tbsp Red onion
  • 1 cup Romaine lettuce
  • 1/2 cup Salt & chili edamame, spicy
  • 1/4 cup Sweet corn, fresh
  • 1/2 Sweet corn, fresh
Refrigerated
  • 2 Egg
Condiments
  • 2 tbsp Lime juice
  • 1 tbsp Lime juice, fresh
  • 1 tsp Mirin
  • 1/2 tsp Miso paste
  • 15 1/2 tsp Soy sauce
Pasta & Grains
  • 2 1/4 cup Brown rice, cooked
  • 1 serving Mediterranean quinoa
Baking & Spices
  • 2 tsp Black sesame seeds
  • 2 tsp Brown sugar, raw
  • 1/2 tsp Chili powder
  • 3 Salt
  • 1 pinch Salt
  • 1 1/2 tbsp Sesame seed
Oils & Vinegars
  • 1/2 tbsp Olive oil
  • 1/2 tbsp Olive oil, extra virgin
  • 1 tbsp Olive oil, extra-virgin
  • 2 tbsp Rice vinegar
  • 1/2 tbsp Sesame oil, toasted
  • 1 1/2 tbsp Sesame oil
Nuts & Seeds
  • 1/4 cup Cashews, roasted spicy
  • 1/2 tsp Cumin, ground
  • 1/4 tsp Cumin
Snacks
  • 1 cup Air popped popcorn
  • 1 Tortilla chips
Frozen
  • 1 serving 10-minute chickpea curry
Deli
  • 1 Avocado sandwich
  • 2 cup Salad, mixed leaves
Liquids
  • 1 tbsp Water
We all love our #cheatmeals, but how do we minimise the damage on our bodies when we do? Here are 7 ways to cheat meal damage control.

We all love our #cheatmeals, but how do we minimise the damage on our bodies when we do? Here are 7 ways to cheat meal damage control.

Whole30 Chili Ranch Loaded Sweet Potato Fries

3 · Packed with filling protein, healthy fats and complex carbs, these Chili Ranch Loaded Sweet Potato Fries are the perfect (fun) balanced meal.

Ingredients

Meat
  • 1 Bacon
  • 1/2 lb Ground beef
Produce
  • 1 Cilantro
  • 1 Green onions
  • 1 Lime
  • 2 1/4 tsp Onion powder
  • 2 1/4 tsp Powdered garlic
  • 2 Sweet potatoes, large
  • 1 cup Tomatoes, canned
  • 1/4 Yellow onion, white
Canned Goods
  • 1 4 1/4 cup broth
  • 2 tbsp Ketchup/tomato paste
Baking & Spices
  • 5 tsp Avocado oil
  • 1/2 tsp Black pepper
  • 1/4 tsp Chili powder
  • 1 1/4 tsp Paprika
  • 1 tsp Salt
Nuts & Seeds
  • 1/4 tsp Cumin
Other
  • homemade ranch
The Simplify Your Life Meal Plan: For Those of Us Who are Over it

I've never been very good at meal planning. Probably because I hate it. However this meal rotation will simplify meal planning for good.

Watch popular Cheat meal videos

This cheat meal may have to be for the whole week😋 Credit to Kwokspots on IG Follow LeMuse Beauty for more!
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