Chicken tender recipes healthy
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These easy juicy on the inside and crisp on the outside air fryer chicken tenders (no breading) are the perfect quick dinner, ready in less than 20 minutes!
Audrey Fraser saved to Chicken recipes
Have dinner ready in 30 minutes with this family favorite oven baked chicken tenders recipe; it's an easy weeknight meal all will love.
Susan Brown saved to Recipes
This easy Chicken and Vegetables Skillet recipe combines garlicky chicken and tender veggies to make a great low-carb dinner.
Chicken tenders with garlic butter is one of the best chicken tender recipes. Made with garlic, butter and spices on skillet. 15 mins easy chicken dinner!
Patty Nickell saved to chicken
Sticky tender boneless chicken thighs in a garlic, soy and honey sauce. Minimal ingredients, simple to prepare and ready in 20 minutes!
Bianca Mendez saved to Food
The best healthy baked chicken tenders recipe! So crispy, juicy, and flavorful! The chicken strips are breaded in seasoned breadcrumbs mix and perfectly cooked in the oven. An easy chicken recipe to make on busy weeknights #bakedchickentenders #chickentenders #chickenstrips #crispychicken #breadedchicken #kidsmeal #maindish #recipe #baked #breaded #panko
Brenda saved to chicken recipes
27 · 35 minutes · Make your entire dinner on one sheet pan with these everything bagel chicken tenders roasted with crispy veggies. Dinners will never be easier or healthier! This is gluten free, dairy free and even whole30 approved.
Ingredients
Meat
- • 1 lb Chicken, fat tenders
Produce
- • 1 lb Broccoli florets
- • 3 cloves Garlic
- • 1 lb Potatoes, petite
Baking & Spices
- • 1/4 cup Everything bagel seasoning
- • 1/2 tsp Salt
Oils & Vinegars
- • 1 1/2 tbsp Olive oil
Sarah Clinkscales saved to Yummm
175 · 20 minutes · Easy healthy baked chicken tenderloins without breading and with a dry rub that cook in just 10 mins! Dip in your favorite sauce or use in recipes.
175 · 20 minutes · Easy healthy baked chicken tenderloins without breading and with a dry rub that cook in just 10 mins! Dip in your favorite sauce or use in recipes.
Ingredients
Meat
- • 2 lb Chicken, tenders
- • 2 tbsp Chicken rub
Oils & Vinegars
- • 1/4 cup Butter, melted or olive oil
Dinah Crutcher saved to Chicken recipes
The Best Low Carb Chicken is quick and easy chicken recipe when you just need a fast dinner on your table! #lowcarb #chicken
A quick and simple recipe for Honey Garlic Chicken Tenders is about to become your new favorite weeknight meal. The sweet sauce is amazing with a side of rice.
Tiffani Hyland Noah saved to Chicken
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