Cinnamon powder

Explore a variety of delicious recipes and discover the health benefits of cinnamon powder. Enhance your dishes and improve your well-being with this versatile spice.
Nutrition, Diet And Nutrition, Ayurveda, Tumeric Powder, Turmeric Benefits, Turmeric, Spices, Health Benefits Of Ginger, Ginger Tea

Super powders and supplements are a popular trend, but not all of them are what they're cracked up to be. For real health benefits, we like matcha; spices like turmeric, ginger, and cinnamon; plus seeds like chia, flax, and hemp. Skip green or berry powders, plus any super powders that come in pill form. You're better off eating real fruits and vegetables, and some supplements can pose a safety risk because they're not regulated by the FDA.

Nutrition, Cinnamon, Ceylon Cinnamon Powder, Ceylon Cinnamon, Honey And Cinnamon, Cinnamon Spice, Cinnamon Powder, Spices, Real Cinnamon

Recently, I shared this info graphic on the health benefits of cinnamon. Photo Credit: Step in 2 My Green World At that time, it was brought to my attention that there are 2 types of cinnamon. Ceylon and Cassia cinnamon. Why does this matter? Well because one (ceylon) is the “true” cinnamon that contains allRead More

Alethea Jacobs