Climbing training

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Whether you want to be more active or are bored at the regular gym and want to mix it up by joining a climbing gym, you may be wondering if climbing can replace exercise. This article goes through the main muscles that climbing builds, discuss whether or not you can replace exercising with climbing and if you should supplement climbing with weight training. Rock Climbing Physique, Exercises For Climbers, Climbing Training Workouts, Climbing Exercises Training, Climbing Workout Training, Climbing Workout At Home, Rock Climbing Exercises, Climbing Stretches, Rock Climbing Tips

Whether you want to be more active or are bored at the regular gym and want to mix it up by joining a climbing gym, you may be wondering if climbing can replace exercise. This article goes through the main muscles that climbing builds, discuss whether or not you can replace exercising with climbing and if you should supplement climbing with weight training.

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Rock climbing is a great way to stay active and get outside. The sport is booming right now, and climbing gyms are opening up everywhere, making it accessible and fun to train. I'm sure the first time you went climbing, you noticed how muscles you didn't even know you used were sore. Contrary to popular

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