Clove and coconut oil pulling

In this article, you'll learn about the benefits of oil pulling. You'll also learn how to create your own oil mixture for healthier teeth and gums!

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

Start your day with a refreshing and invigorating morning routine that promotes oral health and overall well-being. 🌿💦 Kickstart with coconut oil pulling, tongue scrapping, hydration, electrolyte replenishment, and mindful moments. Consistency is key for long-term benefits! Share your experience and inspire others on the journey to optimal health and wellness. 💪💚 #MorningRoutine #OralHealthMatters #NaturalWellness #ElectrolyteBoost #MindfulMoments #Oilpulling #ToungeScrapping

🪥 Ditch the mystery mouthwash! Coconut oil pulling is my ancient (and kinda trendy!) secret to fresher breath, happier gums, and an all-around healthier mouth! If it’s kept my teeth strong and sparkly for years, it’s worth a try! To learn the why, the how, and more, head to the blog!

There are so many benefits to oil pulling, including healthier gums and a balanced oral microbiome. Learn more about this ancient practice and how to do it!

How to make your own clove oil for toothache. It is all natural and really does work too. This is not to be used on babies and infants!

These simple homemade coconut oil pulling chews use coconut oil and essential oils to cleanse the mouth and help remove bacteria and plaque.

A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling

Oil pulling is an oral hygiene practice that has existed for centuries. This Oil Pulling recipe features coconut oil and peppermint essential oil.

"I'm less bloated, have clearer skin, and my teeth are whiter!" Learn how to oi pull with coconut oil and the benefits of oil pulling with coconut oil.

Learn about coconut oil pulling and oil pulling benefits, plus hear about my experience with this interesting ancient practice.

There’s more to clove than you can imagine. Grab your bottle of clove and give a few of these clove essential oil DIYs a try today!

Aisha Hill, PhD, MS on Instagram: "Oil pulling with coconut oil infused with whole cloves and peppermint essential oil offers several benefits: Oral Health Improvement: Antibacterial Properties: Coconut oil, cloves, and peppermint oil have antibacterial properties that help reduce harmful bacteria in the mouth, preventing cavities, gingivitis, and bad breath. Gum Health: The anti-inflammatory properties of these ingredients can help reduce gum inflammation and improve overall gum…

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Learn more about the history of oil pulling, the health benefits and how to do coconut oil pulling.

Discover the transformative power of coconut oil pulling with this easy to follow step-by-step guide! Start your day with this natural oral care ritual for fresher breath, cleaner teeth, and potential gum health benefits. Perfect for those looking for holistic dental care methods and oral hygiene enthusiasts. Try this daily or weekly routine for a radiant smile and healthier mouth. #CoconutOilPulling #DentalWellness #NaturalOralCare #HolisticHealth #GumHealth #HealthyTeeth #OilPulling…

Some of the most unexpected natural ingredients brighten up pearly whites. These coconut oil pulling chews incorporate a special spice that whitens teeth.

Swish your way to a cleaner, healthier mouth with these convenient, easy-to-make tablets!

DIY oil pulling cubes 👇👇 Credit: @revolveprimalhealth 👉Oil pulling is a traditional Ayurvedic remedy known to reduce harmful bacteria. This isnt demonstrated very well in scientific literature, so...