We love teaching the Cobra Pose to kids of all ages. Just as the mighty cobra sheds its skin, this pose inspires change and reflection. The cobra’s unique ability to shed its skin allows it to continually transform and renew itself. When doing this pose, think to yourself “I am open to change.” Just as the snake changes, we are constantly changing and transforming ourselves. This pose is also a great way to build upper body strength for little ones!
How to do better of cobra pose? Credit: @swaminiyog Our blog post gives more benefits about our cobra post.Worth looking into. #yoga #cobra #pose #right #way #to-do #how-to #better #exercise #fitness #benefits