Dance training

#footworktutorial #dance #dancer

#arabesque #ballet #dance #dancetips #dancers

You've been assessed for being ready for pointe work and been fitted for and received your very first pair of pointe shoes - how exciting! However, the last thing you want to end up with is an injury so before you rush into testing them out, a word of warning: take it slowly and carefully and definitely under teaching

for dancers and improving turns ♥️ video by @miss_natasha_jade on tiktok

at home dance class for school cancellations, corona, etc

this is an amazing workout if you are a cheerleader/dancer/gymnast. I am a dancer and a cheerleader and I do this 6 days a week.

Growth Mindset and dance – a powerful tool for teachers. You may have heard the term growth mindset and we all understand praise – but what do they mean for our work with young dancers, what is the relationship between growth mindset and dance? As dance teachers we want to give our dancers the tools to be the best dancers they can be, to help them succeed. We work on their technique, we give them correction after correction, we spend hours finding that perfect piece of music or designing…

Sideways, forward, backward, and even forward while moving backward - kicking is one of the fundamental movements of classical Chinese dance. In fact, it has even influenced Olympic gymnastics.