Dancer leg workouts

Discover Pinterest’s best ideas and inspiration for Dancer leg workouts. Get inspired and try out new things.

1k people searched this

Last updated 1d

SUMMER WORKOUTS: THE YAY AND THE NAY {MY ROUTINE}

Let's talk fitness today, shall we? Summer is my favorite time to workout...oh wait, no it's not. Not one bit. It's extremely hard to get motivation in the summer to work out. BBQ's? Concerts? Drinks on a patio with friends after work? OR spending time in the gym? Yeah, it's hard to stick to a routine when it's so nice out and you could be doing so many other things.With that being said, spring/summer is normally when I work out the most. Insert bikini season. Just looking at my bathing…

3.6k

Try this easy barre workout to get dancer legs! All you need to do is these ballet exercises: 1) Knee Drive to Donkey (4x10) 2) Donkey Pulses (4x20), 3) Standing Hydrant (4x15 e. Side), 4) Tap to Side Kick (4x12). This leg workout will sculpt and tone your legs as well as give you more flexibility. Perfect to add to your at-home lower-body workout routine. So don’t wait – let’s work out together! Action Jacquelyn. Do This to Sculpt Long, Lean, Dancer Legs Sculpting Legs Workout, Ballet Legs Exercises, Dancers Body Workout, Dancers Legs Workout, Knee Workout Slim, Leg Sculpting Workout, Ballet Legs Workout, Longer Legs Workout, Long Lean Legs Workout

Sculpting Legs Workout

Ballet Legs Exercises

Dancers Body Workout

Dancers Legs Workout

Knee Workout Slim

Leg Sculpting Workout

Ballet Legs Workout

Longer Legs Workout

Long Lean Legs Workout

Do This to Sculpt Long, Lean, Dancer Legs

Try this easy barre workout to get dancer legs! All you need to do is these ballet exercises: 1) Knee Drive to Donkey (4x10) 2) Donkey Pulses (4x20), 3) Standing Hydrant (4x15 e. Side), 4) Tap to Side Kick (4x12). This leg workout will sculpt and tone your legs as well as give you more flexibility. Perfect to add to your at-home lower-body workout routine. So don’t wait – let’s work out together! Action Jacquelyn. Do This to Sculpt Long, Lean, Dancer Legs

Teen girl at a ballet barre with leg extended to the side. Text reads: "How to Achieve Higher Extensions with These 7 Exercises. www.danceinsight.net" Dance Stretches For Flexibility Dancers, Dancer Stretches Flexibility, Flexibility Exercises For Dancers, Dancer Stretches Routine, Hip Flexibility Stretches Dancers, Stretch Routine For Dancers, Ballet Leg Extensions, Dancer Leg Workouts Strength, Dance Tilt

Dance Stretches For Flexibility Dancers

Dancer Stretches Flexibility

Flexibility Exercises For Dancers

Dancer Stretches Routine

Hip Flexibility Stretches Dancers

Stretch Routine For Dancers

Ballet Leg Extensions

Dancer Leg Workouts Strength

Dance Tilt

Dancer Workout for Higher Extensions

Take it from a dancer who struggles with getting higher extensions (and has done a LOT of research about how to improve): this workout will get you (and me) developpe-ing to new heights! I don't recommend doing this every day, as it is intense. Every other day at most. Give your body a chance to

330

Dancer Leg Workouts Strength

Leg Workout For Dancers

Conditioning Exercises

Dancer Legs

Leg Routine

A Dancer’s Leg Day

Ever wondered how to get great legs like a dancer? You know, the legs that look like they are chiseled out of marble? Incredibly toned, strong, but not bulky?

Ballet Workout At Home

Leg Toner Workout

Leg Exercises At Home

Body Sculpting Workouts

Barre Exercises At Home

Ballet Workout At Home

433

Jazz Dance Skills Checklist

Core Exercises For Dancers

Jazz Dance Exercises

Flexibility Stretches For Dancers

Exercise For Dancers

Gym Workouts For Dancers

Dance Stretches For Flexibility Dancers

How To Be A Good Dancer

Dancer Flexibility Stretches

10 Incredible Exercises for Dancers

Learn all about some of the best exercises for dancers and dance exercises in this new blog post from the charming dancer!

264

Misty Copeland is a major ballerina with an intense workout regimen, starting the morning with this simple exercise to strengthen her calves, a serious muscle needed to practice ballet. Try calf raises for a strong legs! Dancer Leg Workouts, Ballet Workout Clothes, Calf Exercise, Aesthetic Dancing, Lower Body Workout Routine, Ballerina Diet, Ballerina Legs, Ballerina Body, Ballet Stretches

Dancer Leg Workouts

Ballet Workout Clothes

Calf Exercise

Aesthetic Dancing

Lower Body Workout Routine

The Simple Exercise Misty Copeland Does 40 Times Every Morning

Misty Copeland is a major ballerina with an intense workout regimen, starting the morning with this simple exercise to strengthen her calves, a serious muscle needed to practice ballet. Try calf raises for a strong legs!

307

Dancer Stretches Flexibility

Exercise Tiktok

Improve Dance

Dance Hacks

Leg Extensions Workout

TikTok · jamie

199.4K likes, 521 comments. “should i make more of these? tips for higher leg extensions!”

Ballet Barre Workout

Leg sculpting

3.8k

Dance Legs Workout

Dancers Legs Workout

Dancer Leg Workouts Strength

Leg Workout Memes Funny

Short Workouts

Dance Memes Dancer Problems So True Funny

Dance Workout Videos

Dance Video

Leg Muscles

Workout your glutes and legs HARDDDD

In case you are new to this blog - I love dancing. When I do it, it really doesn't feel like exercise. So if I can incorporate some difficult moves which really reallyyyyy work those muscles then I am winning (and avoiding the gym :D). I recently put out a dance video which worked the…

Related interests

Dancer Workout Routine

Dance Tips

Dance Stretches For Flexibility

Ballet Legs Workout

Stretches For Dancers

Dancer Body Workouts

Ballerina Workout

Dancer Abs Workout

Dance Exercise For Beginners

Back Arching Pose

Dancer leg workouts and more

Explore related boards

Ballet Barre Workouts

289 Pins

Fitness

46 Pins

Ballet

242 Pins

Ballet workout

326 Pins

Ballet

10 Pins

5mo