Easy soup recipes healthy
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135 · 65 minutes · Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan. A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet! #easy #healthy
24 ingredients
Meat
- • 10 cups Chicken or turkey broth
- • 2 lbs Ground turkey
Produce
- • 1 tsp Basil
- • 4 Carrots, large
- • 1 1/2 cups Celery
- • 2 cups Coleslaw cabbage
- • 4 cloves Garlic
- • 1/2 tsp Garlic powder
- • 1 Onion, large
- • 1 tbsp Oregano
- • 1 Parsley
- • 1 Sweet potato
- • 1/2 tsp Thyme or 6 fresh thyme, dried sprigs
- • 1 (14-oz) can Tomatoes
- • 1 (14-oz) can White beans
- • 1 Yellow squash
- • 1 Zucchini
Condiments
- • 1 Pesto
Baking & Spices
- • 1 tsp Black pepper
- • 1/4 tsp Celery seed
- • 2 1/2 tsp Kosher salt
- • 1/2 tsp Paprika, smoked
- • 1/4 tsp Red pepper
Dairy
- • 1 Parmesan cheese
6 · If you're looking for one of the best easy, healthy soup recipes, try this Healthy Chicken Pot Pie Soup. With over 100 5 star ratings - it's one of our favorite slow cooker meals!
6 · If you're looking for one of the best easy, healthy soup recipes, try this Healthy Chicken Pot Pie Soup. With over 100 5 star ratings - it's one of our favorite slow cooker meals!
12 ingredients
Meat
- • 1 lb Chicken breasts
Produce
- • 1 cup Carrot
- • 1 cup Celery
- • 1/2 tbsp Garlic
- • 1 cup Onion
- • 3 tbsp Parsley
- • 3 cups Yukon gold potato
Refrigerated
- • 1/2 cup Almond milk
Canned Goods
- • 3 cups Chicken broth
Baking & Spices
- • 1 tsp Pepper
- • 1/2 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil
Sarah Williamson saved to Food
This chicken taco soup recipe has a flavorful Rotel tomato cream cheese broth, black beans, corn, and plenty of tender chicken!
Amy Pruitt saved to Recipes to Make
This lemon chicken orzo soup recipe is light, healthy, and cozy. It uses wholesome everyday ingredients and is sure to become a family favorite!
Minestrone soup is so hearty it can stand on its own as the main dish! I fell in love with minestrone at the Olive Garden, so this is a pretty darn close attempt at copying the classic Italian soup.
Tammy Holmes saved to Soups, chillies, etc.
51 · 30 minutes · Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste!
18 ingredients
Meat
- • 1 lb Chicken breasts, boneless skinless
Produce
- • 2 Bay leaves
- • 1 15-ounce can Cannellini beans
- • 2 Carrots
- • 2 Celery, ribs
- • 16 oz Cremini mushrooms
- • 4 cloves Garlic
- • 1 bunch Kale
- • 1 Lemon, Juice of
- • 1 Onion
- • 1/2 tsp Oregano, dried
- • 2 tbsp Parsley, fresh leaves
- • 1 sprig Rosemary, fresh
- • 1/2 tsp Thyme, dried
Canned Goods
- • 8 cups Chicken stock
Pasta & Grains
- • 1/2 cup Orzo pasta
Baking & Spices
- • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
- • 2 tbsp Olive oil
Jennifer Potts saved to Dinner tryouts
Healthy Zucchini Tomato Italian Sausage Soup #healthy #souprecipe #foodie
Sophie Allegra saved to Recipes
Weight Loss Cabbage Soup is an easy vegetable soup that's great for healthy eating, but still flavorful and filling. Made in only 20 minutes!
Christine Jezek saved to Soups
4 · 50 minutes · This Feel Good Detox Soup recipe is a quick and hearty vegetarian soup (with a protein option.) It’s freezer-friendly, loaded with flavor, and packed with immune boosting ingredients.
11 ingredients
Produce
- • 5 Carrots, large
- • 5 Celery, ribs
- • 2 cloves Garlic
- • 1 1 1/2 inch chunk Ginger
- • 1/2 Lemon
- • 1 Onion or leek, large
Canned Goods
- • 9 cups Chicken bone broth or veggie broth, homemade or store-bought
Baking & Spices
- • 1/4 tsp Black pepper, freshly ground
- • 1 tbsp Olive oil or avocado oil
- • 1/2 tsp Sea salt, fine
- • 1 tsp Turmeric, ground powder
Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.
DeAndrea McMullen saved to Healthy grocery lists
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