Eat the rainbow

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A well-balanced diet includes eating fruits and vegetables of different colors every day. A well-balanced diet, which includes fruits and vegetables with an assortment of colors helps ensure your body is getting all the beneficial phytochemicals, antioxidants, and fiber it needs to function optimally. How do these elements help your body? Phytochemicals are substances found in fruits, vegetables, whole grains, and other plant foods that may reduce the risk of major chronic diseases such as…

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Rainbow Nourish Bowl with Peanut Sauce is a NEW recipe from Jackfruitful Kitchen. Visit jackfruitful.com to view the whole recipe! Pregnant Meals, Gal Sal, Tofu Peanut, Clean Vegan Recipes, Meatless Monday Meals, Fastfood Restaurant, Monday Meals, Bowls Healthy, Nourish Bowls

Eating the rainbow has never been easier or more delicious. This simple, colorful, high-protein recipe comes together faster than it takes to roast your tofu (spoiler alert - that’s only 20 minutes)! It’s gluten free, low carb, high protein, oil-free, and nutrient rich! The tangy asian-inspired peanut sauce is to die for and you will want to drizzle it on everything!

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