Eft

Learn the main and alternative meridian tapping points of the body I often get asked why we use certain tapping points on the body and what alternatives exist. Maybe a person doesn’t want to touch their face or simply can’t reach a specific meridian point due to a disability. Then there’s also usually a follow-up […]

EFT Tapping is a form of acupuncture that helps to heal physical and emotional pain by using fingertips to tap and stimulate your body’s energy points.

“Emotional Freedom Technique” (or EFT) is a clinically proven form of “emotional acupuncture without needles”. Used by therapists, psychologists and millions worldwide to ease emotional distress and clear negative emotions, beliefs, and memories, it’s setting a new tone for how we manage stress in the modern world.

EFT Tapping | Free Audio Download - Tapping For Holiday Stress

EFT Tapping is a form of acupuncture that helps to heal physical and emotional pain by using fingertips to tap and stimulate your body’s energy points.

258 Likes, TikTok video from Kaity Neiswonger (@kaityneiswonger): "Let’s help normalize this amazing self healing technique #efttapping #efttappingcoach #tappingtherapy #selfhealingtools #selfhealingtips #mentalhealth". original sound - Kaity Neiswonger.

Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her