Electrolyte drink
Discover Pinterest’s 10 best ideas and inspiration for Electrolyte drink. Get inspired and try out new things.
40 Homemade Electrolyte Drinks to Help You Rehydrate Quickly | There are many health benefits of adding electrolyte drinks into your daily routine. Whether you're using them to help you recover after a workout, or need a way to keep you or your kids hydrated while sick with a stomach bug or food poisoning, we've curated the best DIY recipes you can make at home. Click to learn which ingredients you need to make sugar free 'homemade gatorade' and say goodbye to high calorie store bought…
Olivia Christy saved to Living Well / Life Hacks
11 · This healthy homemade electrolyte drink is a great substitute for sports drinks like Gatorade. It is the favorite summer drink in our farmhouse for both kids and adults. It will replenish your electrolytes while allowing you complete control of the ingredients. Once you make this pantry staple from scratch, you will be wanting to learn more. Make sure to follow me for more from scratch recipes and homesteading tips!
11 · This healthy homemade electrolyte drink is a great substitute for sports drinks like Gatorade. It is the favorite summer drink in our farmhouse for both kids and adults. It will replenish your electrolytes while allowing you complete control of the ingredients. Once you make this pantry staple from scratch, you will be wanting to learn more. Make sure to follow me for more from scratch recipes and homesteading tips!
6 ingredients
Produce
- 1 1/2 cups Raspberries, frozen
Condiments
- 1 1/2 cups Lemon juice
Baking & Spices
- 1 tsp Himalayan salt
- 2 cups Sugar
Liquids
- 1 cup Coconut water
- 16 cups Water
26 · When your family isn't feeling well, mix this up to get them on the mend ASAP.
4 ingredients
Produce
- 1/2 Lemon, Juice of
Condiments
- 2 tsp Honey, raw
Baking & Spices
- 1/8 tsp Sea salt, real
Liquids
- 1 1/2 cups Water
Joan saved to Favorite recipes
This homemade and healthy electrolyte drink keeps you hydrated while out in the sun or exercising. Plus, it's so easy to make and tastes great!
Stevie Naumann saved to Drinks - alcoholic and non
Try these three homemade electrolyte drink recipes the next time you need to rehydrate your child. They're healthy, delicious, and your kids will love them!
Shannon Hagemeister saved to Remedies
Sea salt is required by our bodies for optimum health. But add it to our water? After exercise and during hot weather, the answer is, Yes. Here's how ...
Learn to make easy homemade electrolyte water drink recipe using 4 ingredients. Perfect for colds, flu or working out. Keto diet electrolyte water recipe.
Diana Avery saved to Exercise/Diet/Health
1 · Replenish Electrolytes Naturally Although you absolutely need to be conscious of your body’s electrolyte levels while exercising – especially in the heat – commercially available sports drinks just…
4 ingredients
Produce
- 1/2 Lemon, juice of
- 3 cups Watermelon
Baking & Spices
- 1 pinch Celtic sea salt
Liquids
- 1 cup Purified water
