Emdr quotes

Kendra Doukas, LMFT explains why EMDR has changed the way we are able to treat trauma.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that helps people process and heal from traumatic memories. It involves the patient recalling distressing experiences while following a therapist’s guided eye movements or other bilateral stimulation. This process is believed to help the brain reprocess traumatic memories, reducing their emotional intensity and enabling healthier emotional responses. #emdr #emdrtherapy #psychotherapy #healingmethods #trauma…

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Myths and misconceptions regarding the dangers of EMDR therapy, as well as potential side effects may initially deter some from trying this technique, but when provided by a licensed and trained therapist, EMDR is both safe and effective.

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