Feelings check in adults

Discover Pinterest’s best ideas and inspiration for Feelings check in adults. Get inspired and try out new things.
47 people searched this
·
Last updated 5d
How are you feeling today? Use this scale to check in with yourself. It’s okay if you’re on the higher end—what matters is recognizing where you’re at and taking steps to care for yourself. *If this scale doesn't reflect you - I have a create your own scale worksheet in my shop and a 7-Day Challenge called Coping with Overwhelm! #OverwhelmScale #MentalHealthCheckIn #SelfCare #MindfulLiving #EmotionalWellbeing Social Work Tips, Family Therapy Activities, Mental Health Bullet Journal, Things To Research, Check In With Yourself, Coping Skills Activities, Narcissism Quotes, Symptom Tracker, The Therapist

How are you feeling today? Use this scale to check in with yourself. It’s okay if you’re on the higher end—what matters is recognizing where you’re at and taking steps to care for yourself. *If this scale doesn't reflect you - I have a create your own scale worksheet in my shop and a 7-Day Challenge called Coping with Overwhelm! #OverwhelmScale #MentalHealthCheckIn #SelfCare #MindfulLiving #EmotionalWellbeing

135

Related interests

Feelings check in adults and more

Explore related boards