Because of the severity of symptoms, people with fibromyalgia tend to be less physically active. But that doesn't mean that exercise is out of the question. Here's what you need to know about how exercise affects fibromyalgia symptoms—plus tips to maintain a consistent routine.
There are simple tips to help you begin to exercise to find some relief from your Fibromyalgia symptoms. Discover the top 10 Fibro exercise tips here. #fibromyalgiafighter #fibropain #fibrofit #chronicpainfitness #fibromyalgiapaintreatment