I’ve been teaching Kettlebells since 2021 after falling in love in with them at my local gym, as soon as I started taking Kettlercise classes my body started changing! After years of classes and not getting the progress I craved, I turned to kettlebells and never looked back. Try This Video Credit: weightlossroutines
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How to take the best progress pictures in 3 stepsIt’s easy to get discouraged when we’re starting a program thinking we aren’t seeing enough “weight” come off (stay off the scale!) or that the trouble areas on our body aren’t responding “fast enough.” That’s why I always recommend taking progress ...
What this fit tip will help you do: By visually tracking your fitness progress, you’re stay much more motivated to go to the gym and give it your all. Commitment to a regular exercise routine is key in seeing results, so it’s kind of a circle. If you feel good about the changes happening in your body, you’ll be more motivated to workout. The more motivated you are to workout, the faster you will see results.