Fitness trends

Donnez le meilleur de vous-même pendant vos entraînements, même par temps orageux, avec notre veste Axis Performance System. Conçue pour être portée au-dessus d'un vêtement première couche et d'un vêtement en tissu Fleece, elle vous protège contre les intempéries. Grâce à sa légèreté et ses éléments ajustables (comme la capuche et l'ourlet dans le dos), vous pourrez vous entraîner à tout moment, quelle que soit la météo. Par tous les temps:Technologie Nike Storm-FIT ADV associant un tissu…

Four weeks to a firmer and flatter midsection, stronger core, improved balance and better fitting clothes! Choose from a standing/seated or on-the-mat version.

Recreate the oh-so-coveted 90s look with the following Y2K style trend ideas! I also share where & how to get the look!

These are sure to make you feel like a proper ~adult~.

Whether I’m commuting, working, socializing, exercising, or running errands, I’m always walking. And I used to get bored. Now I find myself looking forward to getting out the front door and leaving the house! And rather than a feeling that I’m “just” walking, I’m curious to uncover the surprises during my stroll. The Conqueror Challenges made me do it!

38 · Enjoy this and 7+ other ways of making this tortilla trend for breakfast – I give lots of tips and suggestions on how to customize to customize them all.

10 MINUTES to lean and toned arms! Who’s down for this beginner-friendly fat loss challenge?!? Comment below if you’re going to start it. Getting rid of flabby arms can be challenging, especially when you workout at home and feel like you need weights to do all the correct moves. This is why I created a […]