Fodmap seasonings

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Compared to traditional taco seasoning, this recipe is likely lower in FODMAPs because it does not contain onion or garlic. However, it is made with ancho chili powder. According to 2020 Monash data, ancho chili pepper can contain high levels of the FODMAP, excess fructose, in large servings. Please see the 'Notes' section below and the associated blog post for more information.

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Hailey Rudd

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