Food additives

Learn about the different types of food additives and their effects on your health. Discover how to make informed choices and find healthier alternatives for a better diet.
4 Food Additives to Avoid (And What to Choose Instead) - Eating Made Easy Oatmeal Pudding, Plastic Food Packaging, Scary Food, Scary Facts, Sugar Cookie Bars, Food Additives, Unprocessed Food, Food System, Food Supply

4 Food Additives to Avoid (And What to Choose Instead) - Eating Made Easy

The more I learn about food, the more I realize how many chemicals (over 300) are added to the foods many of us eat everyday. Sure, these chemicals have purpose. They preserve. They bind. They add texture. Some even reduce calories. But many of them are proven to be carcinogenic, to alter behavior, to contribute to conditions Americans are suffering from. Yet they’re still 100% allowed in our food supply. Listing every food additive here or trying to avoid them all would be too overwhelming…

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C Debbie Eichmann