Football workouts for kids

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⚽️ Football Fitness ⚽️ on Instagram: "⚽️1 V 1 HOLD UP DRILL FOR FOOTBALLERS⚽️  Check out this 1 v 1 drill! We worked on this during our elite session! The players must race each other into the area. Once they are in the area the first player to get to the ball must hold the ball up for as long as possible! ⚽️  Give this one a go at your next session!   #footballfitness #soccertraining #soccerdrills #fitnessdrills #footballacademy #socceracademy" Football Fitness Drills, Football Warm Up Drills, Football Warm Up, Soccer Conditioning, Kids Football Training, Football Training Drills, Soccer Drills For Kids, Football Fitness, Soccer Academy

⚽️ Football Fitness ⚽️ on Instagram: "⚽️1 V 1 HOLD UP DRILL FOR FOOTBALLERS⚽️ Check out this 1 v 1 drill! We worked on this during our elite session! The players must race each other into the area. Once they are in the area the first player to get to the ball must hold the ball up for as long as possible! ⚽️ Give this one a go at your next session! #footballfitness #soccertraining #soccerdrills #fitnessdrills #footballacademy #socceracademy"

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Joey Bergles on Instagram: "12 Year Old Football Player - Holistic Athletic Development Training.

Speed, Power, Reactivity, & Strength Development. Training at this age should put the athlete in the best position to maximize their potential at 16-18 years old. Great session.
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#strengthandconditioning #exercisescience #plyometrics #personaltrainer #physio #crossfit #crossfitkids #football" Old Football Players, Crossfit Kids, Old Football, February 15, Football Player, Football Players, Personal Trainer, Crossfit, Football

Joey Bergles on Instagram: "12 Year Old Football Player - Holistic Athletic Development Training. Speed, Power, Reactivity, & Strength Development. Training at this age should put the athlete in the best position to maximize their potential at 16-18 years old. Great session. _____________________________________________________________________________________________ #strengthandconditioning #exercisescience #plyometrics #personaltrainer #physio #crossfit #crossfitkids #football"

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