Fruitarian diet

Discover the benefits of a fruitarian diet and find delicious ideas to incorporate more fruits into your meals. Start your journey towards a healthier lifestyle today!
50 grams of protein from all fruit ?? 2 gallons of water without drinking all day ?? Meeting and far exceeding nearly all recommended daily values for vitamins and minerals ?? Over 100 grams of fiber in a day ??? Eating 600 grams of sugar in a day ?!? Yep - welcome to how fruitarians thrive.  This is one of hundreds of example days of a fruitarian eating their species specific diet that was passed down to them from hundreds of thousands of generations before them. Diet Recipes, Protein, Fitness, Nutrition, Healthy Recipes, Health And Nutrition, Vitamins And Minerals, Raw Diet, Raw Vegan Diet

50 grams of protein from all fruit ?? 2 gallons of water without drinking all day ?? Meeting and far exceeding nearly all recommended daily values for vitamins and minerals ?? Over 100 grams of fiber in a day ??? Eating 600 grams of sugar in a day ?!? Yep - welcome to how fruitarians thrive. This is one of hundreds of example days of a fruitarian eating their species specific diet that was passed down to them from hundreds of thousands of generations before them.

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Fruit Nation