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Get healthy

Discover Pinterest’s 10 best ideas and inspiration for Get healthy. Get inspired and try out new things.
Tips & Tricks For Getting Your Glow Back | Collective Gen

I’ve recently created a bit of a routine and protocol for getting my glow back. It's a a holistic look at how we treat ourselves...

Kat Hanlon
Kat Hanlon saved to 2021
Health tip of the day...this is why you actually should take the stairs. Funny quotes or timeless wisdom... #funny #quotes | 52 healthy habits to make your life better

Health tip of the day...this is why you actually should take the stairs. Funny quotes or timeless wisdom... #funny #quotes | 52 healthy habits to make your life better

CLEAN EATING CHEAT SHEET!   When trying to eat ‘clean’ we recommend a diet full of whole foods- lean proteins, complex carbohydrates, healthy fats, and plenty of vegetables.  When getting started, we do recommend tracking calories and/or macronutrients. Which is why we created two sheets one with the macros for the average serving size and one with the calories.   #calories #weightloss #dieting #recipes

CLEAN EATING CHEAT SHEET! When trying to eat ‘clean’ we recommend a diet full of whole foods- lean proteins, complex carbohydrates, healthy fats, and plenty of vegetables. When getting started, we do recommend tracking calories and/or macronutrients. Which is why we created two sheets one with the macros for the average serving size and one with the calories. #calories #weightloss #dieting #recipes

Eat Clean Snacks

155 · 55 minutes · Delicious layers of oats with an applesauce filling.

Ingredients

Canned Goods
  • 1 1/2 cups Applesauce
Pasta & Grains
  • 1 cup Oats
Baking & Spices
  • 1 cup Brown sugar
  • 1 1/2 tsp Cinnamon
  • 1 tsp Cinnamon, ground
  • 2 cups Flour
Dairy
  • 1 cup Butter
10 Two-Minute Habits That Will Change Your Life | Livestrong.com

Want to get healthier? You don't have to revamp your whole life at once. Here are 10 two-minute habits science says will change your life for the better.

johi
johi saved to diy
Ready for the ultimate glow up challenge?Let me share with you my best tips with a checklist that will help you to become prettier in only 21 days! Get ready for your own before and after, with a list packed with glow up tips for that healthy glow, perfect skin and how to better yourself! #glowup #beautytips #skincare #personaldevelopment

Ready for the ultimate glow up challenge?Let me share with you my best tips with a checklist that will help you to become prettier in only 21 days! Get ready for your own before and after, with a list packed with glow up tips for that healthy glow, perfect skin and how to better yourself! #glowup #beautytips #skincare #personaldevelopment

Where Do I Start? -

Throw out all those ideas that you have been told about what works for someone else because here is the thing. They worked for someone but that doesn't mean they work for everyone.