Gluten free lunch
Discover Pinterest’s 10 best ideas and inspiration for Gluten free lunch. Get inspired and try out new things.
28 gluten-free meal prep recipes that you can make ahead on the weekend for easy lunches and re-heatable dinners! Vegan & vegetarian, chicken

Cathy Gansky-Hargraves saved to Gluten-free
These delicious & frugal gluten-free recipes will help feed your family without going broke. With over 100 to choose from something is bound to look yummy!

teacher saved to Happy Stomache
5 · This chicken salad with apples is one of my favorite chicken salad recipes of all time! It's the perfect combination of savory, sweet, creamy, and crunchy. A delicious meal-prep lunch! Don't miss all our serving ideas below! (Gluten-Free, Paleo-Friendly)
Ingredients
Meat
- • 12 oz Chicken, cooked and cubed or shredded
Produce
- • 1 cup Apple
- • 1/3 cup Celery
- • 1/3 cup Cranberries, dried
Condiments
- • 1 tbsp Lemon juice, fresh
- • 1/3 cup Mayonnaise
Baking & Spices
- • 1/4 tsp Pepper
- • 1/2 tsp Salt
Nuts & Seeds
- • 1/2 cup Pecans, toasted

Kim Norton saved to Gluten free recipes
Gluten-free deep dish pizza bites are super easy to make. Perfect for lunch, a quick and easy dinner, as a snack or an appetizer. With a dairy-free option.

Peace of Mind saved to GF for Evan
8 · 15 minutes · 7 day gluten free dairy free meal plan! A full week of dairy free gluten free meal ideas for breakfast, lunch and dinner! If you're wanting to eat clean and need to remove dairy and gluten from your diet plan, check out these healthy recipes!
Ingredients
Meat
- • 1 cup Chicken, cooked & chopped
Produce
- • 1 Carrot
- • 3 Garlic cloves
- • 2 Scallions
- • 1 cup Spinach
Refrigerated
- • 3 Eggs
Condiments
- • 2 tbsp Tamari sauce
Pasta & Grains
- • 1 1/2 cups Quinoa, cooked
Oils & Vinegars
- • 1 tbsp Coconut or olive oil
- • 2 tbsp Sesame oil
Pin now for a master list of quick and easy gluten-free lunch ideas for kids. These healthy recipes and snacks are perfect for packing for school, many are easy to prep or make ahead, and there are plenty of options for dairy-free, nut-free, and vegan. Perfect for children with celiac disease, food allergies, and gluten intolerance. #glutenfree #healthylunchideas #glutenfreekids #schoollunch #nutfree
147 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!
147 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!
Ingredients
Produce
- • 1 cup Veggies
Condiments
- • 1 Dressing/sauce
Pasta & Grains
- • 2 cups Quinoa, white
- • 1 cup Quinoa, cooked
Liquids
- • 4 cups Water
Other
- • 1/4 - 1/2 cup healthy fat
- • 1/2 cup Protein of choice
30 · The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.
Ingredients
Produce
- • 1 15oz can Chickpeas
- • 1 English cucumber
- • 1/2 loosely-packed cup Mint, fresh leaves
- • 1/2 packed cup Parsley, fresh
- • 1/2 Red onion, small
Canned Goods
- • 2 cups Chicken or vegetable stock
Condiments
- • 1 tbsp Honey
- • 1/2 cup Lemon juice
Pasta & Grains
- • 1 cup Quinoa, dry
Baking & Spices
- • 2 Salt and pepper
Oils & Vinegars
- • 1/2 cup Olive oil, extra virgin
Nuts & Seeds
- • 1/2 cup Pistachios, roasted salted
Dairy
- • 1 cup Feta cheese

Liz Markham saved to Gluten Free
2 · 30 minutes · This gluten free honey sesame chicken is crispy and coated in the tastiest sauce! Serve it over white rice and your favorite veggies.
Ingredients
Meat
- • 400 g Chicken breast
Produce
- • 2 Garlic cloves
- • 1 inch Ginger
- • 1 Green onion
Condiments
- • 2 tbsp Gluten-free soy sauce
- • 3 tbsp Hoisin sauce, gluten-free
- • 3 tbsp Maple syrup
- • 1 tbsp Sriracha
Baking & Spices
- • 1/3 cup Cornstarch
- • 1 Sesame seeds
Oils & Vinegars
- • 1 Oil
- • 1 tbsp Sesame oil
Liquids
- • 1/2 cup Water

Megan Johnson saved to recipes + food
This Gluten Free Greek Pasta Salad is an easy lunch to pack, weeknight meal, or summer side dish, packed with protein and Mediterranean-inspired flavors. Gluten Free, Dairy Free, Nut Free, Soy Free, Egg Free, Grain Free

Yellowbunny saved to Healthy Lunch Recipes