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Grain salad recipes

Discover Pinterest’s 10 best ideas and inspiration for Grain salad recipes. Get inspired and try out new things.
A lot of grain and rice salads requires just one round of cooking, yet can last for days in the refrigerator. That's pretty enticing when the temperature starts to rise. Because grain salads are so flexible, you can do a lot of improvising with them, too, using them as vehicles for whatever tasty in-season produce you happen to have picked up recently. Here are 20 of our favorite grain and rice salads to try. #Salad #Grains #Healthy #EasyRecipes #SideDishes #SeriousEats

A lot of grain and rice salads requires just one round of cooking, yet can last for days in the refrigerator. That's pretty enticing when the temperature starts to rise. Because grain salads are so flexible, you can do a lot of improvising with them, too, using them as vehicles for whatever tasty in-season produce you happen to have picked up recently. Here are 20 of our favorite grain and rice salads to try. #Salad #Grains #Healthy #EasyRecipes #SideDishes #SeriousEats

Moroccan Quinoa Power Salad Recipe: This hearty grain salad is loaded with vegetables, protein and sweet dried fruit. It’s a great side or light lunch any day of the week! #salad #quinoa #recipe #healthy #superfood

65 · 30 minutes · Moroccan Quinoa Power Salad Recipe: This hearty grain salad is loaded with vegetables, protein and sweet dried fruit. It’s a great side or light lunch any day of the week! #salad #quinoa #recipe #healthy #superfood

18 ingredients

Produce
  • 3/4 cup Broccoli
  • 1/2 cup Carrots
  • 1 (15 oz.) can Chickpeas
  • 1/3 cup Cranberries, dried
  • 2 cloves Garlic
  • 1/3 cup Golden raisins
  • 2 Green onions
  • 1 1/2 cups Kale
  • 2 tbsp Parsley
Condiments
  • 1 tbsp Honey
  • 3 tbsp Lemon juice
Pasta & Grains
  • 1 cup Quinoa
Baking & Spices
  • 1/4 tsp Chili powder
  • 1/4 tsp Pepper
  • 1/2 tsp Salt
Oils & Vinegars
  • 5 tbsp Olive oil
Nuts & Seeds
  • 1/4 tsp Cumin
  • 1/3 cup Pumpkin seeds, toasted
Wheat Berry Salad with Dried Figs PLUS a Whole Foods Market $50 Gift Card Giveaway and a Sneak Peak inside the country's most innovative @wholefoods  store...you've got to see this place!!  #sponsored #WFMSouthEndSneakPeek

Wheat Berry Salad with Dried Figs and Whole Food Market $50 Gift Card Giveaway - to celebrate their new location in Boston's South End neighborhood. Such an incredible store!

Super Green Grain Salad with Walnut Dressing - Dishing Out Health

12 · 70 minutes · A hearty and healthy grain salad loaded with sautéed broccoli, green onion, and herbs, and topped with a creamy toasted walnut dressing. Enjoy warm, chilled, or at room temperature.

14 ingredients

Produce
  • 1 Pinch Chili flakes
  • 1 Garlic clove
  • 3 Medjool dates
  • 7/16 cup Parsley, fresh
  • 1 bunch Scallions
Condiments
  • 2 tbsp Lemon juice, fresh
Pasta & Grains
  • 1 1/2 cups Farro
Baking & Spices
  • 1/4 tsp Black pepper, cracked
  • 3/4 tsp Sea salt
  • 1 tbsp Za'atar spice blend
Oils & Vinegars
  • 3/8 cup Olive oil, extra-virgin
Nuts & Seeds
  • 1/2 cup Walnut, halves
Dairy
  • 2 tbsp Greek yogurt, plain
Other
  • 1 (10-12 oz.) crown broccoli (florets and small stems), very finely chopped into grain-sized pieces
This Cranberry Apple Quinoa Salad is easy to make and perfect to serve as a side dish or for lunch. Tons of crunchy texture and pops of sweetness from the apple and dried cranberries! #quinoa #quinoasalad #salad #apple #cranberry #fall #glutenfree #vegan #vegetarian #sidedish #thanksgiving

369 · 30 minutes · This Cranberry Apple Quinoa Salad is easy to make and perfect to serve as a side dish or for lunch. Tons of crunchy texture and pops of sweetness from the apple and dried cranberries! #quinoa #quinoasalad #salad #apple #cranberry #fall #glutenfree #vegan #vegetarian #sidedish #thanksgiving

12 ingredients

Produce
  • 1 cup Apple
  • 1/2 cup Celery
  • 1/3 cup Cranberries, dried
  • 1/4 tsp Garlic, granulated
  • 2 Green onions
Condiments
  • 2 tsp Dijon mustard
  • 1 tbsp Honey or maple syrup
Pasta & Grains
  • 1 cup Quinoa
Baking & Spices
  • 1 Kosher salt and fresh ground black pepper
Oils & Vinegars
  • 2 tbsp Apple cider vinegar
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1/3 cup Pecans, toasted
Delicious and Easy Salad Recipes | Self Proclaimed Foodie

Mediterranean Farro Salad with a homemade lemony vinaigrette, Greek olives, vegetables, and feta cheese is a flavorful and healthy side dish recipe.

Healthy Easy Farro Salad with Arugula and Cranberries – Simple to make, tasty and packed with fiber! Great side dish or meal prep option. #healthyrecipes #salad #bluecheese #farro #sidedish

Healthy Easy Farro Salad with Arugula and Cranberries – Simple to make, tasty and packed with fiber! Great side dish or meal prep option. #healthyrecipes #salad #bluecheese #farro #sidedish

11 ingredients

Produce
  • 3 cups Arugula
  • 1/4 cup Cranberries, dried
  • 1/4 tsp Garlic powder
  • 1/4 cup Red onion
Condiments
  • 1 tbsp Balsamic vinegar
  • 1 tsp Honey
Baking & Spices
  • 1/8 tsp Black pepper
  • 1/8 tsp Salt
Oils & Vinegars
  • 1 1/2 tbsp Olive oil
Nuts & Seeds
  • 1/4 cup Pecans
Dairy
  • 1/4 cup Gorgonzola cheese
A warm comforting Fall Farro Salad Recipe that's filled with nutty farro, roasted butternut squash, cranberries, pepita seeds, arugula and a maple dijon dressing. If you're in need of an epic side dish this holiday season, this farro salad is it!  #thanksgiving #sidedishes #ancientgrains #vegetarian #vegan #butternutsquash

2 · A warm comforting Fall Farro Salad Recipe that's filled with nutty farro, roasted butternut squash, cranberries, pepita seeds, arugula and a maple dijon dressing.

14 ingredients

Produce
  • 2 cups Arugula, fresh
  • 1 1/2 cups Butternut squash
  • 1/4 cup Cranberries, dried
  • 1 Garlic clove
  • 2 tsp Thyme, fresh
Condiments
  • 1 tbsp Balsamic vinegar
  • 1 tbsp Dijon mustard
  • 1 tbsp Maple syrup
Pasta & Grains
  • 1 cup Farro, dry
Baking & Spices
  • 1 Salt
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 2 tbsp Pepita, seeds
Liquids
  • 3 cups Water