Half ironman

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5 Things you wish you had in your triathlon transition bag for a sprint triathlon, olympic distance triathlon, half Ironman triathlon, or Ironman triathlon #triahtlon #ironmantriathlon Triathlon Humor, Ironman Triathlon Motivation, Half Ironman Training, Triathlon Transition, Triathlon Quotes, Sprint Triathlon Training, Ironman Triathlon Tattoo, Ironman Triathlon Training, Triathlon Shirts

5 Things you wish you had in your triathlon transition bag for a sprint triathlon, olympic distance triathlon, half Ironman triathlon, or Ironman triathlon #triahtlon #ironmantriathlon

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70.3 Training Plan Half Ironman, 70.3 Triathlon Training Plan, 70.3 Training Plan, Ironman 70.3 Training Plan, Triathlon Strength Training, Half Ironman Training Plan, Swim Training Plan, Ironman Race, Half Ironman Training

In my last post, I spoke very broadly about a 70.3 training schedule and different plans you can download from the web. Today I'm sharing my 20-week plan. This is the plan I used in 2014 to train for Ironman 70.3 Augusta. Some notes. This is a Google Doc, which means you can download it and edit it for your race. I highlighted the week I was currently in in green. I highlighted my races in red. OWS means open water swim. Pay attention to my notes. I kept track of when I bought shoes…

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