Head massage for headache

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We have all had those days when we feel weighed down by a persistent headache. These headaches can be so bothersome that they make even the most mundane

Head ache🤕

Bhumika | Yoga on Instagram: "Pressure points to get relief from Headache. . . . . . #headacherelief #migrainerelief #migraine #overthinking #sleepdisorder #simpleyoga #yogaforbeginners #yinyangyoga #yogaforlife #yogaforeverybody #yogawithbhumikaa"

Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.