We’re all fully aware that sleep, and a lack of it, impacts the body. But it also plays a substantial role in mental health too, either bringing on mental health conditions or exacerbating existing ones. If you’ve been feeling a direct connection between sleep deprivation and mental health, check out this article to explore the various ways sleep affects mental health with information and tips from a professional.
Ankylosing spondylitis can increase your risk of osteoporosis and spinal fractures, so it’s important to take steps to protect your bones. While there’s no specific diet for everyone with ankylosing spondylitis, there are foods you should eat — and ones you should avoid — to keep bones healthy if you have the condition.
7 Health Conditions Your Breath Can Reveal: not only are they socially stigmatized, but they also fail to identify the deeper underlying causes of the smell that they hold in their breath. Bad breath can be the body’s way of telling us that there is something wrong with it. Let us see what that can be. #badbreath #health #wellness #healthcare