Health inspiration
Discover Pinterest’s 10 best ideas and inspiration for Health inspiration. Get inspired and try out new things.
Out Of My Control: What other people believe. What other people think. Others’ opinions. Others’ actions. What other people say. Other people’s feeling’s. Other people’s time. Aging. Traffic. The weather. Time. What others post online: Bills. In My Control…What I say. What I do. My opinions. Who I hang out with. My self. My words. What I do. My thoughts. What I eat. My self – care. My actions. My boundaries. What I look #control #mentalhealth

The Minds Journal saved to Mental Health
30 Motivating Quotes to Read When You Don’t Feel Like Working Out
Success Affirmations – Karrie Bradshaw #selfcare #love #quotes #motivation #inspiration

The Happy Givers saved to Self Care
Do you ever feel exhausted, stressed, overwhelmed, distracted or uninspired at some point in your day? Sometimes at those times we tend to distract ourselves with browsing our phone or grabbing a snack, but giving yourself a 10-Minute Reset might be exactly what your body and mind actually need!..
Don't compromise your self-care routine for busy holiday schedules. Here is a list of Christmas self-care ideas to pamper yourself.
Social media can take a huge toll on our mental health. Stop playing the comparison game and get OFF of social media with these self-care habits that you can do instead. (Image with a list of 20 Self-Care Acts Instead of Scrolling on Social Media) #selfcare #intentionalliving #mentalhealth #socialmedia

Ezichim Nzekwe saved to Truths
12 must-read inspirational mental health awareness quotes perfect for tough days & a great reminder on mental health awareness day!
Leemor Dotan saved to Quotes