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Health myths

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12 Myths About The Human Body And Their Truths - CheezCake - Parenting | Relationships | Food | Lifestyle

12 Myths About The Human Body And Their Truths - We share because we care. A resource for sharing the latest memes, jokes and real stuff about parenting, relationships, food, and recipes

Myth vs. Reality #CalorieMythBusted .. #RetecGroup #Health #PharmaceuticalProduct #HealthCare #HealthyLiving #CoughSyrup #fridayfeeling #NutritionalSupplements

Myth vs. Reality #CalorieMythBusted .. #RetecGroup #Health #PharmaceuticalProduct #HealthCare #HealthyLiving #CoughSyrup #fridayfeeling #NutritionalSupplements

Top Health Myths: Fact or Fad?

The following infographic from unveils the reality of popular diet trends and health facts or myths that accompany each other. For example, did you know that scientists have not even identified the toxins that detox diets supposedly flush from our bodies? Or that eating after 8pm isn't necessarily a cause of weight gain?

Are those sayings about your health true or just old wives' tales? Do you really need to drink 8 glasses of water a day? Find out more!

Are those sayings about your health true or just old wives' tales? Do you really need to drink 8 glasses of water a day? Find out more!

Fiona's book, The Forensic Nutritionist, is out now (pictured)

Speaking to FEMAIL, the leading Australian nutritionist, Fiona Tuck, revealed the five health myths you should ignore. She also explained why each one makes no sense.

Good news for coffee lovers- Coffee doesn't actually dehydrate you!

Good news for coffee lovers- Coffee doesn't actually dehydrate you!