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Healthy carbs list

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*NEW*Ultimate list of high carb vegetables so you know what to skip and load up on while sticking to a ketogenic diet! Plus a free veggies list printable! #highcarbvegetables #highcarbveggies

*NEW*Ultimate list of high carb vegetables so you know what to skip and load up on while sticking to a ketogenic diet! Plus a free veggies list printable! #highcarbvegetables #highcarbveggies

I'm going Keto...what do I eat? Here's a list of healthy keto friendly options. This list is filled with high fat low carb options. Enjoy!

I'm going Keto...what do I eat? Here's a list of healthy keto friendly options. This list is filled with high fat low carb options. Enjoy!

If you're watching your carb intake, you may be wondering which fruits are lowest in carbs. Here we rank fruit based on how many carbs you'll get. #healthyeating #healthylifestyle #healthyrecipes #healthyfoods #healthyrecipes

If you're watching your carb intake, you may be wondering which fruits are lowest in carbs. Here we rank fruit based on how many carbs you'll get. #healthyeating #healthylifestyle #healthyrecipes #healthyfoods #healthyrecipes

*NEW* When someone says low carb salads, you probably picture sad looking lettuce with no dressing. No way, friends! Salad recipes have changed with the times! #lowcarbsalads #ketosalads

1 · When someone says low carb salads, you probably picture sad looking lettuce with no dressing. No way, friends! Salad recipes have changed with the times

25 ingredients

Meat
  • 1 Bacon, cooked
  • 1 Chicken breast, cooked
Seafood
  • 1 Salmon, cooked
Produce
  • 1 Arugula
  • 1 Asparagus
  • 1 Avocado
  • 1 Bell peppers
  • 1 Celery
  • 1 Cucumber
  • 1 Greens, Mixed
  • 1 Herbs, Fresh
  • 1 Kale
  • 1 Mushrooms
  • 1 Onions
  • 1 Raspberries
  • 1 Romaine lettuce
  • 1 Spinach
  • 1 Strawberries
Refrigerated
  • 1 Eggs, hard
Condiments
  • 1 Black olives, pitted
Baking & Spices
  • 1 Mix, Spring
Nuts & Seeds
  • 1 Keto nuts
  • 1 Pumpkin seeds
  • 1 Sunflower seeds
Dairy
  • 1 Keto cheese
Dee’s Weight Loss Tips😉 – Dee & Syd’s Journey to Healthy Living

Dee’s #WeightLossTips Complex Carb = GOOD Carbs😁 Simple Carb= BAD Carbs🥴 Simple carbs cause a quick spike in blood glucose levels, giving you short lived energy high, which quickly drops causing lo…