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Healthy habits

Discover Pinterest’s 10 best ideas and inspiration for Healthy habits. Get inspired and try out new things.
Breath Prayers for Anxiety + Free Mental Health Printables — Little House Studio

May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

How to Adopt A New Healthy Habit (And Stick To It!)

Hey guys! Welcome back to the Healthy Habits Series! Once again this year I'm saying bye to that, and hello to healthy habits. So you want to add or adopt a new healthy habit to your routine, but don't know how. Well we're here to share with you how you can get started on that... and hopefully stick with it!

“The Importance of Listening To Your Emotions #self-care Once you learn to acknowledge the emotion and its message, you empower yourself to question the validity of the message and choose how you want”

“The Importance of Listening To Your Emotions #self-care Once you learn to acknowledge the emotion and its message, you empower yourself to question the validity of the message and choose how you want”

57 habits to track for a better lifestyle | track these healthy habits in your bullet journal #habittracker #habitinfographic #selfcareinfographic #habitinfographic #infographic #personaldevelopment

57 habits to track for a better lifestyle | track these healthy habits in your bullet journal #habittracker #habitinfographic #selfcareinfographic #habitinfographic #infographic #personaldevelopment

Free Printable Seasonal Fruit and Veggie chart! Find it here  https://ellysdiary.com/2018/02/09/healthy-habits-eating-healthy-seasonally/

If you’re really passionate about eating healthy and having a low environmental impact with your food choices, eating seasonally is the best thing you can do. Visiting a local farmer’s market is us…