Healthy lunch and breakfast ideas

Whether you’re meal prepping for weight loss or simply to have more time, these healthy breakfast meal prep options make weekday mornings a breeze!

You can’t go wrong with overnight oats for breakfast! Our famous overnight oats recipe is made with just a few ingredients and there is no cooking involved. You need oats, chia seeds, Greek yogurt, maple syrup, and milk.

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

If you love a good breakfast bowl, then try this breakfast idea, easy to make and full of flavor! This loaded breakfast bowl includes fresh farm eggs, veggies, and skillet potatoes. Find the recipe on the blog.

Rise and shine with these 20 quick and healthy breakfast ideas. Start your day right with these nutritional pack breakfasts!

Tex Mex Turkey Scramble Meal Prep is the perfect start to your morning. You get smokey chipotle ground turkey, crispy potatoes, and fluffy eggs topped with gooey cheddar cheese and your favorite salsa!

Tex-Mex breakfast scramble bowls with spicy chicken sausage crumbles and roasted veggies. The recipe makes 8 bowls with 42g of protein each! ... less

In this post, I am sharing with you 20 healthy breakfasts you can meal prep at the beginning of the week to help you on those busy mornings when you don't have enough time or motivation to make breakfast.

Kayla | student dietitian | HEALTHY BREAKFAST SANDWICH 🥪🥑🍳 Starting the day right with a hearty sourdough breakfast sandwich. So simple yet so delicious! follow… | Instagram

Are you looking for the most delicious breakfast meal prep ideas? Here are 30 insanely good and easy breakfast meal prep recipes for you to make so you don’t skip the most important meal of the day!

This brown sugar overnight oats recipe is such a delicious and easy breakfast to start off the day! Paired with mashed bananas and hints of cinnamon, you’ll love these comforting flavors. Thanks to the mashed bananas, this overnight oats recipe is made without yogurt! It’s the perfect overnight oats recipe for those who don’t usually have yogurt on hand.

These 3-ingredient cottage cheese bagels will be your new obsession. Make them in the oven or the air fryer and enjoy them as a healthy, savory snack (or part of a sandwich) any time of day!

This cottage cheese egg salad is a healthier, low-fat version of classic egg salad. It’s creamy, tangy, delicious and simple to make.

Check out these easy high protein breakfast meal prep recipes for a delicious and nutritious start to your day!

Apple and Pear sauce with late winter fruit from Oregon. This apple crumb cake is a quick & kids favorite. Read the blog for a recipe with ingredients.

You can make protein bagels right at home with just 3 simple ingredients. These bagels have 10 grams of protein each and are made with cottage cheese, flour, and baking powder. They come together quickly and can be made in the air fryer or the oven. Great for breakfast or lunch any day of the week! Customize the toppings or even make them gluten-free!

Make your midday meals more enjoyable with these healthy lunch recipes. Our board is packed with delicious & easy meal ideas. From succulent chicken dishes to veggie-packed salads, we've got just the right fuel to power up your day. Join us in exploring these high protein foods and effortlessly incorporate them into your daily routine for a healthier you!

Chelsea Collins on Instagram: "breakfast bowl! diced russet potatoes 3 scrambled eggs ground turkey sausage avocado pico cheese salsa Potatoes: cut into very small cubes and season with avocado oil, paprika, garlic powder and salt. Bake covered at 400° for 20 mins - to make crispy, add to skillet for a few mins Cook sausage per package instructions and eggs as desired Assemble all together and enjoy brunch at home!"

You can easily make this protein breakfast power bowl in just a few minutes. It's a quick, macro-friendly breakfast.