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Healthy muffins for kids

Discover Pinterest’s 10 best ideas and inspiration for Healthy muffins for kids. Get inspired and try out new things.
These Chocolate Protein Muffins are the perfect healthy breakfast! Packed with veggies AND protein, they’re delicious, easy to make, adaptable + super kid-approved!

42 · 30 minutes · These Chocolate Protein Muffins are the perfect healthy breakfast! Packed with veggies AND protein, they’re delicious, easy to make + super kid-approved!

16 ingredients

Produce
  • 1 cup Butternut squash puree
  • 1 cup Green lentils, cooked and cooled
  • 1 cup Spinach, loosely packed
Refrigerated
  • 2 Eggs
Condiments
  • 1/3 cup Maple syrup or honey
Baking & Spices
  • 1 tsp Baking powder
  • 1 tsp Baking soda
  • 1/4 cups Chocolate chips
  • 1 tsp Cinnamon, ground
  • 1/4 cup Cocoa powder
  • 1/4 tsp Salt
  • 1 tsp Vanilla extract
  • 1 1/4 cups Whole wheat flour
Oils & Vinegars
  • 2 tsp Apple cider vinegar
  • 1/4 cup Oil
Dairy
  • 1/4 cup Milk
Hidden veggie muffins are easy, kid friendly way to get nutrients in a familiar snack picky eaters will love. No one will even guess they're good for you!

Hidden veggie muffins are easy, kid friendly way to get nutrients in a familiar snack picky eaters will love. No one will even guess they're good for you!

These best ever greek yogurt chocolate chip muffins are fluffy and delicious and packed full of protein!

These greek yogurt chocolate chip muffins are light and fluffy every time, sweetened with pure maple syrup, and packed full of protein!

Mini Chocolate Chip Muffins

These mini chocolate chip muffins are the best healthy muffins for kids! These little muffins are sure to be a favorite breakfast or snack.

A close of view of mini banana chocolate chip applesauce muffins sit inside their pan, freshly out of the ovebn Below an overhead shot fo the same muffins with several bananas and a spatula also on the counter.

A close of view of mini banana chocolate chip applesauce muffins sit inside their pan, freshly out of the ovebn Below an overhead shot fo the same muffins with several bananas and a spatula also on the counter.

Combine three types of produce in a batch of Banana Zucchini Muffins with Blueberries. They're a healthy muffin to share with the kids AND they store well for days! #blueberrymuffin #zucchinimuffin #toddlerfood #kidsfood

79 · 32 minutes · These muffins make for a delicious breakfast, snack, or lunchtime component. This recipe was updated June 2019 to improve the texture and streamline the ingredients.

11 ingredients

Produce
  • 1 cup Banana
  • 1 cup Blueberries, fresh or frozen
  • 1 cup Zucchini, very dry packed and squeezed
Refrigerated
  • 2 Eggs
Baking & Spices
  • 2 tsp Baking powder
  • 1/4 cup Brown sugar
  • 1 tsp Cinnamon
  • 1 tsp Vanilla
  • 1 1/2 cup Whole wheat flour
Dairy
  • 1/2 cup Milk
Other
  • 1/4 cup Butter ((melted and cooled slightly))
Healthy Everyday Banana Muffin Recipe with NO refined sugar. Perfect for busy mornings, keeps you and the kids happy! So delicious and easy to throw together!

58 · 20 minutes · Perfect banana muffins with no refined sugar. Healthy and easy breakfast for you and the kids!

9 ingredients

Produce
  • 3 Bananas, Ripe
Refrigerated
  • 1 Egg, Large
Condiments
  • 1/4 cup Honey or agave syrup
Baking & Spices
  • 1 1/2 cups All purpose flour
  • 1/2 tsp Baking powder
  • 1 tsp Baking soda
  • 1/2 tsp Salt
  • 1 tsp Vanilla extract
Oils & Vinegars
  • 1/4 cup Coconut oil
These carrot and apple muffins contain no added sugar and are sweetened only with fruit. A healthy muffin perfect for kids, toddlers and babies. Great for breakfast or as a healthy snack

37 · 50 minutes · These Carrot and Apple Muffins are sweetened only with fruit. They are perfect for breakfast or as a healthy snack.

13 ingredients

Produce
  • 1 Apple
  • 80 g Apple puree
  • 1 Banana, Ripe
  • 135 g Carrot
  • 1/2 tsp Ginger
Refrigerated
  • 2 Eggs
Baking & Spices
  • 56 g Almond flour
  • 1 1/2 tsp Baking soda
  • 1 tsp Cinnamon
  • 185 g Spelt flour
Oils & Vinegars
  • 2 tbsp Coconut oil
Nuts & Seeds
  • 35 g Walnuts
Dairy
  • 125 ml Buttermilk
Looking for muffin recipes? Try these 16 protein muffins that are healthy and pack a protein punch! There are so many flavours and varieties including banana, chocolate, blueberry, pumpkin, chocolate chip and more! There are vegan, gluten free, low carb, and paleo options, and they are great for kids and adults alike!

All of these protein muffins are simple to make. If you're looking for a tasty snack idea, don't miss out on these healthy muffin recipes.