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Healthy people

Discover Pinterest’s 10 best ideas and inspiration for Healthy people. Get inspired and try out new things.
“The Importance of Listening To Your Emotions #self-care Once you learn to acknowledge the emotion and its message, you empower yourself to question the validity of the message and choose how you want”

“The Importance of Listening To Your Emotions #self-care Once you learn to acknowledge the emotion and its message, you empower yourself to question the validity of the message and choose how you want”

Exercise routines, diet tips, and recipes for people who want a shredded midsection.

Getting shredded abs is no joke; it takes a pretty strict regimen, including careful eating to lose or manage body fat. People with six-pack abs spend a lot of time making sure they're eating the amount of carbs, protein, and fat that correspond with their body composition goals, which can entail a lot of shopping, cooking, and portioning out foods for meals and snacks. Why not make it a little easier on yourself?

5 Healthy Spring Roll Recipes | Enjoy these 5 different Healthy Spring Roll Recipes from vegetarian, protein packed, and even fruity spring rolls plus how to make a special spring roll dipping sauce for each one – these spring rolls are really fun, fresh, and super easy! | A Sweet Pea Chef

4 · 20 minutes · 5 Healthy Spring Roll Recipes | Enjoy these 5 different Healthy Spring Roll Recipes from vegetarian, protein packed, and even fruity spring rolls plus how to make a special spring roll dipping sauce for each one – these spring rolls are really fun, fresh, and super easy! | A Sweet Pea Chef

13 ingredients

Produce
  • 2 Carrots
  • 1 large bunch Cilantro
  • 1 tsp Ginger, fresh
  • 1 large bunch Mint, leaves
  • 1/4 Red cabbage
  • 1 Yellow bell pepper
Condiments
  • 1 tbsp Honey, raw
  • 2 tbsp Lime juice, freshly squeezed
  • 1/2 cup Peanut butter
  • 1 1/2 tbsp Soy sauce, low sodium
Baking & Spices
  • 1/2 tsp Chili paste
  • 1 Red pepper
Frozen
  • 6 Rice spring roll papers
Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe

9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe

15 ingredients

Meat
  • 1/2 cup Buffalo sauce
Produce
  • 1/2 Avocado
  • 1/2 cup Carrots
  • 1 Cilantro
  • 1/2 cup Cucumber
  • 1 tsp Garlic powder
  • 2 1/2 cup Leaf or romaine lettuce, green
  • 1/2 cup Tomatoes
Refrigerated
  • 2 Eggs
Pasta & Grains
  • 1 cup Rice crumbs
Baking & Spices
  • 1/2 tsp Pepper
  • 1 Red pepper flakes
  • 1/2 tsp Sea salt
Dairy
  • 2 tbsp Gorgonzola cheese
Other
  • 3 Chicken breasts (small & cut into nuggets)
5 Core Beliefs of Incredibly Successful People, as excerpted from LinkedIn by Jeff Haden

Great stuff! I particularly like number 3, and how number 5 gives us another take on Ho‘omau, the Hawaiian value of perseverance and persistence. These are the kinds of beliefs which are easily turned...

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Healthy Life designed by Doljirung. Connect with them on Dribbble; the global community for designers and creative professionals.

There are always healthier alternatives to what you Eat & Drink.

“There are always healthier alternatives to what you Eat & Drink. #HTCfit #HTCTryouts2015! @TexansCheer @HTC_Speaker”