Healthy pregnant woman

Get information on aches and pains, HCG, what's safe, morning sickness, your changing body, your postpartum body, pregnancy fitness, pregnancy nutrition, pregnancy weight gain, and prenatal vitamins. Find out everything you need to know about pregnancy and parenting. Parents.com

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To begin with, pregnancy is something people have to be careful with for obvious reasons, and if you combine it with being overweight or even obese,

B R E E A N N A • C O X on Instagram: "Benefits of working out while pregnant 🤰🏽 ▫️Reduce backaches, constipation, bloating and swelling. ▫️Boost your mood and energy levels. ▫️Help you sleep better. ▫️Prevent excess weight gain. ▫️Promote muscle tone, strength and endurance. ▫️Smoother labor and delivery ▫️Quicker Recovery If you need help! I’m a pretty and post natal specialist and love helping women feel healthy and strong during their pregnancy. Let me know what questions you have! My…

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10 smart ways to prepare for your baby's birth | BabyCenter

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Learn when to start walking during pregnancy to stay active, and how to use walking workouts through all three trimesters.

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If you’re feeling confused about what to eat during pregnancy, this simple guide and infographic is perfect for a quick reference when you need it. #pregnant #pregnancy #pregnancyhealth #pregnancynutrition #pregnancydiet

Young pregnant woman exercising at home

Photo: iStockphoto

Do you want to know how to prepare your body for a healthy pregnancy? Nourishing your body to improve your overall and fertility health is a great place to start. By doing preconception care, you’re getting as healthy as possible before you conceive.

Real mom, real life.