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Healthy Soup Recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy Soup Recipes. Get inspired and try out new things.

Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan. A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet! #easy #healthy

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9 · 55 minutes · Cozy up to this Tuscan white bean and kale soup with bacon, cannellini beans, fresh rosemary, and lacinato kale. It's hearty, thick, and crazy flavorful.

14 ingredients

Meat
  • 3 strips Bacon
Produce
  • 3 (15 oz.) cans Cannellini beans
  • 1 Carrot, chopped, about 1/2 cup, medium
  • 2 Celery, chopped, about 1/2 cup, ribs
  • 4 cloves Garlic
  • 2 cups Lacinato kale or curly kale, lightly packed
  • 1 Onion, chopped, about 1 cup, medium
  • 1/4 cup Parsley
  • 1 tbsp Rosemary, fresh
  • 1 Russet potato, medium
Canned Goods
  • 4 cups Chicken broth
Baking & Spices
  • 1 Kosher salt and fresh black pepper
  • 1 tbsp Olive oil or avocado oil
Dairy
  • 1 Parmesan cheese
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3 · 30 minutes · On a low carb diet but need to eat enough protein? THese High Protein Low Carb Soup Recipes will do for a great meal.

21 ingredients

Ingredients
  • 1. Coconut Chicken Soup
  • 2. Cilantro Tofu Soup
  • 3. Keto Wonton Soup
  • 4. Keto Creamy Sausage & Spinach Soup
  • 5. Keto Bacon Cheeseburger Soup
  • 6. Creamy Crack Chicken Soup
  • 7. Easy Low Carb Chicken Pot Pie Soup
  • 8. Low Carb Chicken Mushroom Soup
  • 9. Creamy Taco Soup
  • 10. Low Carb Chicken Fajita Soup
  • 11. Green Enchiladas Chicken Soup
  • 12. Easy Low Carb Keto Beef Stew
  • 13. Greek Lemon Chicken Soup
  • 14. Italian Wedding Soup
  • 15. Instant Pot Buffalo Chicken Soup
  • 16. Low Carb Keto Lasagna Soup
  • 17. Keto French Onion Soup
  • 18. Low Carb Crock Pot Stuffed Pepper Soup
  • 19. Low Carb Keto Pho
  • 20. Creamy Chicken Egg Drop Soup With Spinach
  • 21. Keto Bacon & Shrimp Chowder
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Minestrone soup is a healthy soup recipe full of fresh veggies in a perfectly & richly seasoned tomato sauce vegetable broth base.

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75 · 50 minutes · Filling and delicious anti-inflammatory chicken soup! This homemade chicken soup is an excellent anti-inflammatory recipe to serve on a cold day.

8 ingredients

Meat
  • 1 lb Chicken thighs, bone in
Produce
  • 1 Carrot
  • 1/2 cup Cauliflower
  • 1 tbsp Ginger
  • 2 tbsp Mint, dried
  • 1 Onion
  • 1 Potato
Baking & Spices
  • 1 tsp Turmeric
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284 · 35 minutes · Thick, creamy, and easy to make. Loaded with chicken and your favorite Tex-Mex ingredients.

18 ingredients

Meat
  • 2 cups Chicken, Cooked
Produce
  • 14 1/2 oz Black beans
  • 1 Carrot, Medium
  • 2 Celery stalks
  • 2 Garlic cloves
  • 14 1/2 oz Kidney beans, Red
  • 1 Onion, Medium
  • 1 tsp Oregano, Dried
  • 1 Red bell pepper, Large
  • 1 cup Sweet corn, Fresh or Frozen
  • 15 oz Tomatoes, fire-roasted
Canned Goods
  • 4 cups Chicken broth, Low Sodium
  • 1/4 cup Tomato paste
Baking & Spices
  • 1 tbsp Chili powder
  • 1 Salt and pepper
Nuts & Seeds
  • 1 1/2 tsp Cumin, Ground
Dairy
  • 1 tbsp Butter or ghee
  • 1 cup Mexican shredded cheese blend
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60 · 30 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

17 ingredients

Produce
  • 2 Bay leaves
  • 3 15 ounce cans Cannellini beans
  • 2 Carrots, large
  • 1 stalk Celery
  • 4 cloves Garlic
  • 2 cups Kale
  • 1/2 tsp Oregano, dried
  • 1 tsp Thyme, dried
  • 1 Yellow onion
Canned Goods
  • 1 tbsp Tomato paste
  • 2 1/2 cups Vegetable or chicken broth
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/4 tsp Italian seasoning
  • 1/4 tsp Red pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Beer, Wine & Liquor
  • 1/3 cup White wine
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This Easy Olive Garden Zuppa Toscana Soup is a super quick and simple copycat recipe with rich, creamy flavor you can't resist!

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