Healthy taco soup
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The best taco soup made with simple ingredients, including ground turkey (or beef) and black beans. This easy taco soup recipe is quick and easy to make.
Brittany Folse saved to black bean recipe
16 · 45 minutes · This Easy Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner!
16 · 45 minutes · This Easy Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner!
Ingredients
Meat
- • 1 lb Chicken breasts
Produce
- • 1 cup Corn, frozen
- • 1/2 tbsp Garlic
- • 1 cup Onion
Canned Goods
- • 1 qt Chicken broth
Condiments
- • 1 14 oz can Tomato sauce
Baking & Spices
- • 1 15 oz can Black beans (drained & rinsed - low or no salt)
- • 1 tsp Chili powder
- • 1 tsp Paprika
- • 1/2 tsp Pepper
Oils & Vinegars
- • 1 tsp Olive oil
Nuts & Seeds
- • 1/2 tsp Cumin
Lori Adams saved to Soup
8 · 50 minutes · The best easy Taco Soup Recipe! Make it in the crock pot, instant pot or on the stove. Perfect for a quick healthy dinner!
Ingredients
Meat
- • 1 lb Ground beef
Produce
- • 1 can Black beans
- • 1 cup Corn, frozen
- • 1/2 tbsp Garlic
- • 1 cup Onion
- • 1 can Pinto beans
- • 1 14 oz can Tomatoes with green chiles
Canned Goods
- • 1 qt Beef broth
Baking & Spices
- • 1 tsp Chili powder
- • 1 tsp Paprika
- • 1/2 tsp Pepper
Oils & Vinegars
- • 1 tsp Olive oil
Nuts & Seeds
- • 1/2 tsp Cumin
8 · 35 minutes · Convincing my kids to "eat the rainbow" has never been easier thanks to this quick and delicious Taco Soup Recipe! It's packed with vegetables and a double dose of protein for a dinner that will fill them up and keep them full. It's naturally dairy free and gluten free (just mind the toppings!) so it's perfect for little ones with allergies or food sensitivities too.
Ingredients
Meat
- • 1 lb Ground beef
Produce
- • 1 Avocado
- • 2 Bell peppers
- • 1 14-oz can Black beans
- • 2 1/3 tbsp Coriander
- • 2 cup Corn, frozen
- • 3 cloves Garlic
- • 1 tsp Garlic powder
- • 1 Jalapeno
- • 1 Lime, wedges
- • 1 pinch Oregano
- • 1 Sweet onion, large
- • 1 28-oz can Tomatoes
Canned Goods
- • 2 cup Beef broth
Baking & Spices
- • 1 tsp Black pepper, cracked
- • 1 tbsp Chili powder
- • 2 tsp Paprika
- • 2 tsp Sea or kosher salt
- • 1 portion Taco seasoning, homemade
Oils & Vinegars
- • 1 tbsp Olive oil
Nuts & Seeds
- • 1 tbsp Cumin
Dairy
- • 1 Cheddar or crumbled queso fresco
- • 1 Sour cream
This easy and simple Taco Soup is the perfect lunch or dinner. This version is made with turkey instead of beef and done in 30 minutes!
Megan Kruse saved to Oh, So Sweet!
Low-Carb Taco Soup - SO good! I wanted to lick the bowl!! If you aren't doing low-carb, feel free to add corn and black beans. Ground beef, taco seasoning, Ranch dressing mix, diced tomatoes and green chilies, cream cheese, Velveeta, beef broth. Just dump every in the crock pot and dinner is done. Can freeze leftovers for a quick meal later. This soup is seriously delicious!! #crockpot #slowcooker #soup #taco #lowcarb
Plain Chicken saved to Soups & Stews
71 · 25 minutes · The best instant pot chicken taco soup recipe. Super easy to make and healthy with shredded chicken.
71 · 25 minutes · The best instant pot chicken taco soup recipe. Super easy to make and healthy with shredded chicken.
Ingredients
Meat
- • 2 Chicken breasts, boneless skinless
Produce
- • 1 15.5oz can Black beans, seasoned
- • 1 10 oz bag Corn, frozen
- • 1 tsp Garlic
- • 1 Onion, small
Condiments
- • 1 8 oz can Tomato sauce
Baking & Spices
- • 1/2 tsp Chili powder
- • 2 tbsp Taco seasoning
Nuts & Seeds
- • 1/4 tsp Cumin
Liquids
- • 1/2 cup Water
Other
- • 2 10oz cans Rotel
Rachel Oostdyk saved to Healthy Dinner Recipes
Looking for a delicious, low-point Weight Watchers soup recipe? This fantastic Weight Watchers Taco Soup is a fantastic option for a healthy, filling lunch or dinner! #Weightwatcherssoup #Tacosoup
Tried and Tasty saved to Soups, Salads, Sandwiches
Taco soup is guaranteed to be a family favorite. It's healthy, incredibly easy (only takes 30 minutes) and naturally gluten-free!
Renee Hull saved to Anti inflammatory juice
Turkey Taco Soup is a staple recipe for the colder months of the year. It's a cross between soup and chili and packed full of taco flavor! Top it with your favorite taco toppings for a healthy and hearty dinner. #soup #tacosoup #turkeytacos #healthydinner #groundturkey #glutenfree #easyrecipes #souprecipes
Ingredients
Meat
- • 1 lb Ground turkey, lean
Produce
- • 1 15 ounce can Black beans
- • 1 cup Corn, frozen
- • 1/2 tsp Garlic powder
- • 1 4 ounce can Green chiles
- • 1 Lime
- • 1 15 ounce can Pinto beans
- • 1 28 ounces can Tomatoes, fire roasted
- • 1 cup Yellow onion
Canned Goods
- • 3 cups Chicken broth, low sodium
Baking & Spices
- • 1 tbsp Chili powder
- • 1 Kosher salt and fresh ground black pepper
- • 1 tsp Paprika, smoked
Oils & Vinegars
- • 1 tbsp Olive oil
Nuts & Seeds
- • 2 tsp Cumin, ground
Dairy
- • 1 Cheese
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