There are many heart chakra healing techniques including color therapy, visualization, yoga, crystals, essential oils, sound therapy, and connection with the elements. Use this guide to bring balance to your heart chakra and cultivate love and compassion.
The solar plexus chakra, or Manipura, is the center of our willpower, self-esteem, and energy of transformation. Discover more solar plexus journaling prompts + journaling ideas for other chakras and aspects of the human experience! #solarplexuschakra #chakrajournaling #journalingideas