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Heart healthy recipes easy

Discover Pinterest’s 10 best ideas and inspiration for Heart healthy recipes easy. Get inspired and try out new things.
Easy Creamy Chicken and Broccoli Skillet | Healthy Fitness Meals

126 · 30 minutes · Tender and juicy chicken breast cooked with broccoli on a skillet. Easy to make and ready in just 30 minutes.

10 ingredients

Meat
  • 2 lb Chicken breasts, boneless
Produce
  • 1 Broccoli head (chopped (about 3 cups)), medium
  • 4 cloves Garlic
  • 1 Lemon
  • 2 tbsp Parsley, fresh
Refrigerated
  • 1 1/2 cup Almond milk
Baking & Spices
  • 1 tbsp Gluten-free flour
  • 1 tsp Italian seasoning
  • 1 Kosher salt and ground pepper
Oils & Vinegars
  • 2 tbsp Olive oil
These No-Bake Breakfast Cookies are easy to make, healthy, packed with protein and simply delicious. They can be whipped up in less than 5 minutes and stored for up to two weeks. #breakfast #breakfastrecipes #breakfastideas #breakfastcookies #healthy #healthyrecipes #healtyfood #nobake #nobakecookies #snacks #snackideas #easyrecipe #recipes #iheartnaptime

These No-Bake Breakfast Cookies are easy to make, healthy, packed with protein and simply delicious. They can be whipped up in less than 5 minutes and stored for up to two weeks. #breakfast #breakfastrecipes #breakfastideas #breakfastcookies #healthy #healthyrecipes #healtyfood #nobake #nobakecookies #snacks #snackideas #easyrecipe #recipes #iheartnaptime

Quesadillas make a quick and easy sandwich alternative. Even though they are often served hot, quesadillas also taste good cold or at room temperature. That makes them an ideal addition to this flavor-packed bento box, a collection of foods that you can meal-prep on the weekend for easy lunches at work or school. Source: Eatingwell.com, August 2018

Eating heart-healthy foods just got easier with these lunch recipes. These lunch ideas are quick and easy to make and meet the American Heart Association's guidelines for saturated fat and sodium. Recipes like Mediterranean Lettuce Wraps and Spicy Slaw Bowls with Shrimp & Edamame are the perfect midday meal to keep you full and your heart healthy.

16 Healthy Sheet Pan Dinners

Weeknight dinners need to be simple, but still balanced and filling. Sheet pan dinners to the rescue! Get fresh ideas with these 16 quick and healthy sheet pan dinners.

A healthy diet and lifestyle are the best weapons to protect against heart disease. In fact, incorporating heart-healthy foods, exercising more, maintaining a healthy weight and not smoking can help reduce cardiovascular disease-related deaths. With this simple 1,200-calorie meal plan, you'll protect your heart and lose a healthy 1 - 2 pounds per week in the process. #mealplan #mealprep #healthymealplans #mealplanning #howtomealplan #mealplanningguide #mealplanideas #recipe #eatingwell #healthy

A healthy diet and lifestyle are the best weapons to protect against heart disease. In fact, incorporating heart-healthy foods, exercising more, maintaining a healthy weight and not smoking can help reduce cardiovascular disease-related deaths. With this simple 1,200-calorie meal plan, you'll protect your heart and lose a healthy 1 - 2 pounds per week in the process. #mealplan #mealprep #healthymealplans #mealplanning #howtomealplan #mealplanningguide #mealplanideas #recipe #eatingwell…

Low Sodium Beef Stir Fry - Tasty, Healthy Heart Recipes

15 · 35 minutes · Low Sodium Beef Stir Fry (Korean Spicy Noodles) has rice noodles with tender beef and your favorite vegetables all bathed in a spicy oil, ginger, garlic and toasted sesame oil sauce.

20 ingredients

Meat
  • 1 lb Flank steak cut across the grain into, thin
Produce
  • 1 sliced small carton 3.5 oz. favorite mushrooms
  • 1 cup Carrots
  • 1 tsp Ginger, ground
  • 3 Green onions
  • 1 tbsp Pre-minced garlic
  • 1 Red bell pepper
  • 2 cups Spinach
  • 1 Yellow onion, thin (then cut into
Canned Goods
  • 1 1/2 tsp Herb ox beef bouillon no sodium granules
Condiments
  • 1/3 cup Lea and perrins low sodium worcestershire sauce
Pasta & Grains
  • 8 oz Pad thai noodles
Baking & Spices
  • 3 tbsp Brown sugar
  • 2 tbsp Chili oil or more if desired, Hot
  • 1 tbsp Cornstarch
  • 1/2 tsp Pepper
  • 1 tbsp Sesame seeds
Oils & Vinegars
  • 1 tbsp Sesame oil
  • 1 tbsp Vegetable oil
Beer, Wine & Liquor
  • 2 tbsp Rice wine