High protein bariatric recipes
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A high protein lunch is sometimes all you need. Make these high protein lunches and bring meal prep to work! Great when you want healthy recipes. #lunch #recipes
8 Easy High Protein recipes that you can make for your family. For more recipes and ideas, check out our blog 🧡
Trifecta saved to Health + Nutrition
8 · 30 minutes · This Protein Peanut Butter Cups recipe is a high protein version of the classic treat that everyone loves. They are homemade, easy to make, so creamy, delicious and only need 4 ingredients to make.
4 ingredients
Condiments
- 1/3 cup Peanut butter, Smooth
Baking & Spices
- 1 1/2 cups Dark chocolate chips
Oils & Vinegars
- 1 tbsp Coconut oil
Dairy
- 1 Scoop Whey protein
Padek saved to Recipes to make
6 · 30 minutes · These recipes are high in protein thus great for lunch or dinner when you're losing weight. High protein meal prep isn't hard to make as long as you have systems in place and good healthy recipe ideas. #healthyrecipes #mealplan #highprotein
6 ingredients
Produce
- 1 Veggies
Condiments
- 1 Dressing
Pasta & Grains
- 1 Rice or quinoa or couscous
Baking & Spices
- 1 Seasoning
Deli
- 1 Salad
Other
- a choice of protein (chicken, pork, beef, fish, halloumi, chickpeas, beans)
Laura Derrico saved to Low carb
Eating small snacks in between meals is important after bariatric surgery. Here are fourteen dietititan approved bariatric snacks to eat after surgery.
Shaina Allen saved to Recipe ideas
Cooking for one after bariatric surgery can seem like a challenge. There is seems to always be waste and clean up can be a hassle.
Hannah Wolfe saved to Food
Crystal Oakford saved to bypass new
Easy snack for the on the go.
5 ingredients
Produce
- 1 tsp Onion powder
Refrigerated
- 5 Eggs, hard
Condiments
- 1/8 tsp Mustard
Baking & Spices
- 1 tsp Celery salt
Dairy
- 1/3 cup Cottage cheese, low-fat
DrBrian Cooks saved to Puree
