Highly sensitive person

Self-care is critical for HSPs, and it is important to identify a set of behaviors that can effectively soothe your overly-stimulated soul.

9 Traits Of A Highly Sensitive Person. Are You A Highly Sensitive Person, a HSP? More and more people are realising they are a highly sensitive person. According to various research 15-20% of the population are HSP’s. Dr Elaine Aaron a HSP Expert, states that a lot more people think they are highly sensitive when they are not. #highlysensitiveperson #sensitiveperson #hsp #hspempath #empath #empathhsp #hsptraits #highlysensitivecoach #hspcpach #hsphealer #healer #hsptherapist #hspcoach

If you identify as a highly sensitive person (HSP), you may often feel overwhelmed by your environment, easily touched by beauty, or deeply empathetic. You may also experience unique challenges that others might not quite understand. Being a highly sensitive person is not a disorder or a choice. It’s simply a distinct way of experiencing … Continue reading "8 unique benefits of being a highly sensitive person (HSP), according to science"

Being highly sensitive can actually be your superpower. Do you get easily upset, like to be alone, and feel things more intensely? If any of this sounds familiar, you might be a highly sensitive person (or HSP as they are also known.) A highly sensitive person is someone who has a heightened sensitivity to the world around them. Such people are able to

HSP ~ Highly Sensitive Person

Navigating the world of communication can be tricky, especially when dealing with highly sensitive people (HSPs). One wrong phrase can send the conversation spiraling into the abyss. So, how about we explore this topic a little more? In this article, I’m going to go through 10 things you should never say to a highly sensitive … Continue reading "10 things you should never say to a highly sensitive person (HSP)"