Hitting drills softball

Jamie with DubTraining on Instagram: "Dropping the back shoulder? Let’s fix it! 🛠 What happens when we drop our back shoulder: ❌ usually led by transferring weight into front hip, causing backside to dip ❌ causes a “scooping” effect ❌ bat path is shaped like “U” How to fix: ✅ keep weight in back side and driving your back hip to the pitcher, through the ball. Think “bellybutton to pitcher” ✅ Drill 1: no ball needed. Hold bat in elbow pits. Get into proper launch position. I like to say “si

Focus on the Ball: Effective Softball Hitting Drills

In softball hitting, the grip is one of the most critical parts of a quick swing. If you follow some simple rules, you will see your bat speed improve!

In softball hitting, the grip is one of the most critical parts of a quick swing. If you follow some simple rules, you will see your bat speed improve!

It is often said that good coaching produces skilled players. The better the coaching, the further players will go. The key to developing great player skills is knowing how to perform drills that will not only improve performance, but are also enjoyable to do. Good hitting starts when players are […]

Learn how to improve your softball swing mechanics with the crossover drill.

Fastpitch softball hitter increases softball crushing power using the advanced Batting Practice drills discussed here…

Stop wasting time and energy and start using these five Little League drills that are actually going to teach kids the fundamentals of baseball.

Calling all youth softball players! 🥎 Looking for a way to improve your hitting skills? Check out this video tutorial from McKenzie. In this video, McKenzie breaks down 3 Softball Hitting Tips For Beginners. She explains how to hit inside pitches, outside pitches, and perfect pitches right down the middle. These are great tips if you're just starting out in softball, but they're also great reminders for more experienced players. #softball #bgca #healthylifestyles #virtualbgcbfc #virtualclub