How to learn dance at home

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a woman doing yoga poses with the words how to do the splits for beginners

Beginner stretches and tips to help you learn how to do the splits in a month! For more stretching routines and flexibility workouts, head over to Blogilates. You'll find splits stretches, more 30 day challenges, and fitness motivation.

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a man standing on top of a dance floor talking on a cell phone

Mark Shpuntov on Instagram: "Want to REALLY learn to dance? 👇 Click the link in my Bio to check out my full Solo Bachata Mastery course. This course is designed to take you from complete beginner to a confident, natural Bachata dancer in under 30 days — WITHOUT needing a partner to learn with! It's the perfect way to start learning how to dance in the comfort of your home, at your own pace, and in an easy and fun manner. Regardless if you've never danced before, got no rhythm, are stiff…

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