How to relax forehead muscles

Our facial expressions mirror our emotions and they often do so without us even knowing it. While this helps us communicate, it also means that our face tends to carry the signs and stress of our inner emotional life. Luckily, there are...

Our facial expressions mirror our emotions and they often do so without us even knowing it. While this helps us communicate, it also means that our face tends to carry the signs and stress of our inner emotional life. Luckily, there are...

HELENA PAHAVA UCER on Instagram: "If you clients forehead has prominent lines Of clients complaint to have heaviness around the eyes ,gently massage The occipitalis muscle. Occipital muscle function is to move the eyebrows and scalp up and back, and wrinkle the forehead. Gently massaging occipital muscle also helps with tension headaches… Occipital muscle could be self massaged… Doing it daily for 2-3 min ,will relax your facial muscles and make you look and feel relaxed and rejuvenated…

Trinh Georg on Instagram: "By being mindful of my expressions, especially avoiding frowning or furrowing my brow, I prevent the formation of deep lines. Additionally, I incorporate daily facial massages, gently kneading the skin around my forehead and brow area to improve circulation and relax the muscles. This combination of awareness and targeted massage helps maintain smoother, more relaxed skin. #11lines #frownlines #reducewrinkles #antiaging #natrualbeauty ##guashatutorial…

Release facial tension and learn how to relax your jaw, forehead, and eyebrows with these stretches, exercises, and tips from a face yoga instructor.

James Moore on Instagram: "The occiput, in simple terms, is the back of the head. The sub-occipital muscles are the muscles that insert in the occiput. These muscles can become tight, which can lead to headaches at the back of the head and even refer to the front, across the forehead. Do this stretch to stretch the occipital muscles! FOLLOW TO RELAX YOUR BODY! #headache #viral"