I love to run

Ever wonder why some people run? Here are some of my reasons

How long you can run is proportionate to how long you can suffer. If you've overcome great struggles in your life...then you have the mindset to run extraordinarily long distances, and you may not even know it || Michael D’Aulerio || running motivation || #LiveOneTheRun #runningquotes

My last long run before the Marathon was this past Wednesday. The night before, I ate my typical pre-long run meal: Salmon burger, salad, & sweet potatoes. I got plenty of rest that night. I woke

Something has been on my mind a lot lately and I want to talk about it today. DISTANCE RUNNING IS NOT EASY. This has come up in my online half marathon training group as some of my first-time half marathoners have experienced some difficulty in acclimating to the increase in mileage, whether that’s through doubting […]

“"I don't run because I love the feeling of running. I run because it makes me love the feeling of living."”

That's what running does to lives.It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or whether anyone anywhere loves you. It'a about the slow and painful process of being the best you can be.

Funny running memes the hilarious untruths we tell to convince everyone else to run too #running #meme #runningtips

Running Humor #143 Rungry. When you are so hungry from your long run that you must eat. All. The. Things.

Welcome back to another week of Tuesday Tips with Running Rachel (Running Edition). Check out the links below to see what you missed! 1. Proper Form While Running 2. Head and Shoulders 3. Arms and …