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Jet lag can be a downer on an otherwise exciting vacation. Here are some strategies for fighting through jet lag when you travel.
Sarah Surline saved to Europe
How to get over jet lag quickly so you can get on with your trip. Tips from a travel pro on the best ways to deal with jet lag.
See these excellent tips to avoid jet lag! Learn how I got over my jet lag and was able to enjoy international travel more!
After years of travel I’ve developed a few techniques designed to help you get over jet lag. The Mayo Clinic defines jet lag as “a temporary sleep problem that can affect anyone who quickly travels across multiple time zones.” As a frequent traveler myself I know just how hard it is to get over jet lag. But, with the jet lag tips shared here you can get back to full strength no matter where you've traveled! #Jetlag #HealthyTravelTips #GetOverJetLag
CBoardingGroup saved to Healthy Travel Tips
20 Ways to Prevent and Minimize Jetlag during Travel | SavoredJourneys.com
For more like this, check out all of my Health & Wellness and Travel Posts As a flight attendant, I never have a normal sleep schedule. I am always traveling to different time zones and …
Stacey Dooley saved to Travel
Jet lag has always been a pesky side effect of taking a really great trip to a destination far, far away. Here, you'll get a look at how jet lag works and how you can cure it quickly.
Alicia Quismondo saved to Places
How to avoid Jet lag without the use of over the counter drugs. 10 need to know a few tips on how to sleep on a plane. Travel podcast
Rochele Porpora saved to Travel
Jet lag, the nightmare of every traveler. Follow 19 tips on how to avoid jet lag - what to do before, during, and after a flight to help you make the most of your vacation days.
Brenda Newman saved to Health