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Kefir recipes

Discover Pinterest’s 10 best ideas and inspiration for Kefir recipes. Get inspired and try out new things.
Don't like plain milk kefir, even though you know it has so many health benefits? We've come up with 8 delicious recipes from ice cream and smoothies, to dips and dressings, we've compiled the best uses for kefir here. #kefir #milk #benefits #fermentation #recipes #tradcookschool

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

This easy and healthy snack idea is perfect for making as a breakfast or snack meal prep. Kefir chia pudding is made with just 4 ingredients, and is full of fiber and probiotics. A great way to use homemade milk kefir, but storebought can be used as well. Great for meal prep, healthy lunches, or keeping healthy snacks in the fridge. This is one of our favorite milk kefir recipes!

20 · Kefir chia pudding is a fiber and probiotic packed snack or breakfast that can be made ahead for a quick grab-and-go meal prep option!

4 ingredients

  • 1 tbsp Maple syrup
Baking & Spices
  • 1/2 tsp Vanilla extract
Nuts & Seeds
  • 1/4 cup Chia seeds
  • 3/4 cup Milk kefir
How to Make Basic Water Kefir :: plus delicious paleo ways to use it! #waterkefir #fermentedfood #traditionalfood #guthealth #probiotic #drinks #howto #glutenfree

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it!

5-Ingredient Vanilla Blueberry Kefir Overnight Oats & 60+ Nourishing No-Cook Breakfast Recipes!

19 · 5-Ingredient Vanilla Blueberry Kefir Overnight Oats & 60+ Nourishing No-Cook Breakfast Recipes!

6 ingredients

  • 1/2 cup Blueberries, fresh or frozen
Breakfast Foods
  • 1 cup Rolled oats, organic
  • 1 Dropper liquid vanilla stevia
Baking & Spices
  • 1 pinch Salt
  • 1 scoop Collagen
  • 1 cup Plain (full-fat kefir )
5 Ways to Use Kefir That You’ve Never Heard Of | www.homemademommy.net #article #primal natural health tips, natural health remedies

At its core, kefir is a fermented drinkable yogurt-type beverage made from starter "grains," in a way similar to kombucha. However, it is not just a

If you're looking for more ways to introduce fermented foods, you have to try milk kefir! This probiotic rich beverage can be made at home with just 2 ingredients, and is incredibly easy to make. If you want to know how to make kefir at home, all you need is a few simple steps and you can have this cultured dairy beverage on hand at any time for using in smoothies or in your favorite recipes.

1 · Making your own probiotic-rich milk kefir is easy. Just 2 ingredients and minimal equipment will set you well on your way to make delicious kefir at home.

2 ingredients

Pasta & Grains
  • 4 tsp Active kefir grains
  • 2 cups Milk
kefir ranch dressing in a vintage mason jar with metal lid holder with greens behind it

30 · Probiotic-rich kefir ranch dressing is a delicious way to add beneficial bacteria to your favorite foods. Creamy and bursting with flavor from herbs, this recipe will become a family favorite.

8 ingredients

  • 1 tsp Chives, dried
  • 1 tsp Dill
  • 1 tsp Garlic, fresh
  • 1 tsp Onion powder
  • 1 tsp Parsley
Baking & Spices
  • 1 Black pepper, Fresh
  • 1/2 tsp Salt
  • 1/2 cup Milk kefir, homemade or store-bought
Flaky Kefir Milk Biscuits With Cheddar and Thyme (an easy skillet recipe) - Vintage Kitchen Vixen

Kefir milk biscuits are a big hit at my breakfast table. Flaky and flavourful, they're great with a couple of eggs and sausage gravy or turned into s hearty breakfast sandwich. One thing is for sure: they're not going to last long!

9 ingredients

  • 1 tbsp Thyme
Baking & Spices
  • 2 1/2 cups All-purpose flour + more, unbleached
  • 2 tbsp Baking powder
  • 1 1/2 tbsp Coconut oil or bacon grease
  • 1 pinch Sea salt
  • 1 cup Cheddar cheddar, old
  • 1/2 cup Milk
  • 1/2 cup Milk kefir
  • 1/2 cup Non-salted butter